CAULIFLOWER TABBOULEH
Modern take on a classic Middle Eastern bulgur salad. Gluten-free, dairy-free, vegan, paleo, and keto friendly.
Provided by Survivor2015
Categories Salad Vegetable Salad Recipes Cauliflower
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Pulse cauliflower florets in a food processor until chopped into rice-sized pieces, about 10 seconds.
- Transfer cauliflower 'rice' to a large bowl; add lemon juice, olive oil, and garlic. Add tomatoes, scallions, mint, parsley, salt, and pepper; mix well. Serve immediately or refrigerate for a few hours for best flavor.
Nutrition Facts : Calories 128.3 calories, Carbohydrate 15.1 g, Fat 7.1 g, Fiber 6.1 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 108 mg, Sugar 6.5 g
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Vijay Mahra
[email protected]This recipe is a great way to use up leftover cauliflower. I also like to add some chopped nuts or seeds for extra crunch.
Kalen Salyers
[email protected]I'm always looking for new ways to make cauliflower, and this recipe is a great one. The tabbouleh is light and refreshing, and the cauliflower adds a nice crunch.
MD Nurozzaman
[email protected]This is a great way to get your kids to eat their vegetables. My kids love this tabbouleh and they don't even realize they're eating cauliflower.
hosen ali ali
[email protected]I've made this recipe several times and it's always a hit. I love the fresh, lemony flavor.
India Blair
[email protected]This is a great recipe for a light and healthy lunch or dinner. I love the combination of cauliflower and herbs.
Ifeanyi Stanley
[email protected]I'm not a huge fan of cauliflower, but this recipe changed my mind. The tabbouleh is so flavorful and refreshing, and the cauliflower is a great addition.
akinkuowo victoria
[email protected]This recipe is a great way to use up leftover cauliflower. I also like to add some chopped nuts or seeds for extra crunch.
Alex Reins
[email protected]I was pleasantly surprised by how much I enjoyed this cauliflower tabbouleh. It's a great way to get your veggies in and it's really flavorful.
Akeres Hamilton
[email protected]This is my new favorite way to make tabbouleh. The cauliflower is a great way to add a healthy twist to this classic dish.
James Riley
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser.
MrsBipolar _Khanyile
[email protected]This is a great recipe for a healthy and delicious side dish. The cauliflower is a great substitute for bulgur wheat, and the herbs and lemon add a lot of flavor.
Anil Sangsong
[email protected]I'm always looking for new ways to use cauliflower, and this recipe is a great one. The tabbouleh is light and refreshing, and the cauliflower adds a nice crunch.
Gamer Mula
[email protected]This cauliflower tabbouleh was a hit at my last potluck! Everyone loved the fresh, flavorful combination of cauliflower, herbs, and lemon.