CAZUELA DE VACA (BEEF AND PUMPKIN STEW)
This hearty Chilean stew of beef, corn, and pumpkin is a one dish meal. The main ingredients are stewed in serving-sized pieces, so that each person receives a large piece surrounded by a broth with the other vegetables.
Provided by damasio
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h45m
Yield 6
Number Of Ingredients 16
Steps:
- Cut the piece of beef into 6 large chunks (one per serving). Place the beef into a large saucepan; pour in the beef broth and water. Bring to a boil over high heat, then reduce heat to medium, cover, and simmer until nearly tender, 1 to 1 1/2 hours.
- Stir the polenta into the stew along with the potatoes and onion. Cover and simmer for 15 minutes. Cut the pumpkin into 6, serving-sized pieces, and add to the stew along with the corn, carrot, bell pepper, celery, and leek; simmer until the vegetables are tender, adding more water if needed to barely cover. Stir in the oregano and paprika during the last 5 minutes.
- Season to taste with salt and pepper. Ladle into serving bowls, and sprinkle with chopped cilantro.
Nutrition Facts : Calories 314.4 calories, Carbohydrate 34.6 g, Cholesterol 48.1 mg, Fat 10.6 g, Fiber 4.4 g, Protein 22.2 g, SaturatedFat 3.8 g, Sodium 161.4 mg, Sugar 7.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Leah Wendleton
[email protected]This is the best beef and pumpkin stew I've ever had!
LOKI LOKI2
[email protected]This stew is a great way to use up leftover pumpkin puree.
Jamarion Young
[email protected]I love the unique flavor of this stew. The pumpkin and beef are a great combination.
Caelan Gore
[email protected]This stew is the perfect comfort food. It's so warm and hearty.
Jordan Taylor
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it!
Hevzije Elezi
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids love the sweet pumpkin flavor.
Prahlad Waiba
[email protected]This stew is so easy to make and it's always delicious. I love that I can customize it to my liking by adding different vegetables or spices.
aradhana thakur
[email protected]I've made this stew several times and it's always a hit. It's a great way to use up leftover beef and vegetables.
Smarika Maharjan
[email protected]This is one of my favorite stews. It's so flavorful and comforting. I love serving it with a side of crusty bread.
Krisztina Pósa
[email protected]I made this stew in my slow cooker and it turned out perfect. The beef was fall-apart tender and the vegetables were cooked to perfection. I will definitely be making this again.
Bilal Haider
[email protected]This stew was a bit too spicy for me, but I still enjoyed it. I think next time I'll use less chili powder. Otherwise, it was a great recipe.
Schan'el Nk
[email protected]I'm not a big fan of pumpkin, but I really enjoyed this stew. The pumpkin flavor is very subtle and it adds a nice sweetness to the dish. I would definitely make this again.
Nipisha Tapaungai
[email protected]This stew is so easy to make and it's absolutely delicious. I love that I can just throw everything in the pot and let it simmer. It's the perfect meal for a busy weeknight.
Shakil Roni
[email protected]I made this stew last night and it was a hit with my family! The flavors were amazing and the beef was so tender. I will definitely be making this again.
Md Xifan
[email protected]This beef and pumpkin stew is a delicious and hearty meal that is perfect for a cold night. The beef is tender and flavorful, and the pumpkin adds a touch of sweetness and creaminess. I also love the addition of the corn and potatoes, which add a bit