CENTRAL ASIAN RICE AND BEAN STEW
Steps:
- In a large heavy pot, heat the oil or fat until very hot. Add the onions, lower the heat to medium, and cook, stirring occasionally, until lightly golden, about 10 minutes. Add the potatoes and carrots and cook, stirring occasionally, for 10 minutes.
- Stir in the tomatoes, then add the cumin, chile, salt, and pepper and stir well. Add 2 cups of the boiling water or stock and bring to a boil. Let boil vigorously for several minutes, then stir in the dal. Once the mixture has again returned to the boil, lower the heat, cover, and simmer until the mung beans are tender, 30 to 40 minutes, stirring every 10 minutes or so to prevent sticking. Add more boiling water or stock if necessary.
- When the beans are done, stir in the cooked rice. The mixture should be moist; add a little hot water or stock if necessary. Taste for seasoning. Serve hot, garnished with sprigs of fresh mint (if available) and accompanied by plain yogurt.
- Alternative: An Uzbek version of this stew includes lamb: Cut 1/2 pound lean lamb into small cubes. Add the meat several minutes after you begin sautéing the onions. You may wish to increase the salt and pepper.
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Lal sobujer sylhet
[email protected]This is a great recipe for a beginner cook. It's easy to follow and the results are delicious.
Israbaldi03plays
[email protected]I'm not a fan of cilantro, so I omitted it from this recipe. It was still delicious!
little JT7
[email protected]This stew is a bit spicy, but you can adjust the amount of chili powder to your liking.
Fwesh billionz
[email protected]I added some chopped vegetables to this stew and it turned out great! It's a great way to get your daily dose of veggies.
Qasim Al
[email protected]This stew is a great way to use up leftover rice and beans.
Amy Klink
[email protected]I'm not a big fan of stews, but this one was really good! The flavors were well-balanced and the stew wasn't too heavy.
Eli Perry
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the leftovers are even better the next day.
Nirajan bhattarai
[email protected]I made this stew in my slow cooker and it turned out great! The meat was so tender and the flavors had really melded together.
Hiruni Hemasinha
[email protected]This stew is perfect for a cold winter day. It's hearty and filling, and the spices help to warm you up.
Krishnee Perumal
[email protected]I love the combination of spices in this stew. It's so flavorful and warming.
Nazi Hassan
[email protected]This is one of my favorite recipes! It's so easy to make and always turns out delicious.
JACQUES TRUTER
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved the unique flavors and the stew was gone in no time.
chunnu shekh
[email protected]This Central Asian rice and bean stew was a hit with my family! The flavors were rich and complex, and the stew was hearty and filling.