CHAYOTE AND HEARTS-OF-PALM SALAD

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Chayote and Hearts-of-Palm Salad image

Categories     Citrus     Garlic     Herb     Onion     Vegetable     Side     Vegetarian     Vegan     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 (side dish) servings

Number Of Ingredients 10

1 garlic clove
3/4 teaspoon salt
1/4 cup fresh lime juice
1/4 cup extra-virgin olive oil
1/4 cup finely chopped white onion
2 pound chayotes (also called mirlitons; 4 medium)
2 (14- to 15-ounce) cans hearts of palm (not salad-cut), rinsed well and drained
2 large celery ribs, thinly sliced
1/3 cup fresh flat-leaf parsley leaves
1/4 cup fresh cilantro leaves

Steps:

  • Mince garlic and mash to a paste with 1/2 teaspoon salt using side of a large heavy knife. Whisk together lime juice, oil, and garlic paste in a large bowl, then add onion, tossing to coat.
  • Halve chayotes lengthwise, then peel with a vegetable peeler and scoop out pits with a spoon. Cut chayotes crosswise into 1/3-inch-thick slices, then halve slices lengthwise to make 1/3-inch-thick sticks (sticks will not be uniform).
  • Cook chayotes in a 4- to 6-quart pot of boiling salted water until crisp-tender, about 6 minutes. Drain well in a colander, then, while still hot, toss with dressing. Cool to room temperature.
  • Cut hearts of palm diagonally into 1/4-inch-thick slices, then add to chayote mixture along with celery, parsley, cilantro, and remaining 1/4 teaspoon salt. Gently toss.

MR Mahbub Ansari
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This salad is a great way to use up leftover chayote. I also added some shredded chicken for extra protein, and it was delicious! Thanks for sharing this recipe.


Violet Batson
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Meh, not my favorite. I found the chayote to be a bit bland and the dressing was too tangy for my taste.


Mark Parker
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I was skeptical at first, but this salad turned out to be a real winner. The chayote and hearts of palm are surprisingly complementary, and the dressing really brings it all together. I'll definitely be making this again.


Sinique Gene
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This is the best chayote salad I've ever had! It's so flavorful and refreshing, with the perfect balance of textures.


Lee-Ann Drake
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This salad is incredibly delicious! The combination of chayote and hearts of palm is refreshing and unique. The additional vegetables, nuts, and dressing bring everything together perfectly. I highly recommend trying out this recipe.