CHEDDAR PARMESAN CAULIFLOWER BITES RECIPE BY TASTY
Here's what you need: large cauliflower, flour, eggs, seasoned bread crumbs, parmesan cheese, cheddar cheese, olive oil
Provided by Merle O'Neal
Categories Appetizers
Yield 10 servings
Number Of Ingredients 7
Steps:
- Wrap cauliflower in a clean dish towel, then turn it upside down and bang it against the surface of your counter until you feel the cauliflower crack (be sure to rotate to break it up on all sides).
- Pull florets off of stem and break apart the bigger florets into smaller pieces.
- Microwave florets for 4 minutes.
- Preheat oven to 425°F (220˚C).
- In one small bowl, pour flour; in another, whisk two eggs; and in a medium bowl, combine your bread crumbs, Parmesan cheese, and cheddar cheese.
- Coat each piece in flour, followed by the eggs and finally the bread crumb mixture.
- Spray a baking sheet and place all cauliflower bites in it, then drizzle olive oil over them or spray with cooking spray.
- Bake in the oven for 30 minutes or until golden brown.
- Serve with marinara, ranch, or sour cream.
- Enjoy!
Nutrition Facts : Calories 311 calories, Carbohydrate 41 grams, Fat 9 grams, Fiber 3 grams, Protein 13 grams, Sugar 3 grams
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Soroshoti Talukdar
[email protected]These cauliflower bites were a delicious and healthy snack. I will definitely be making them again.
Lil C
[email protected]These cauliflower bites were a great way to sneak some vegetables into my kids' diet. They loved them and didn't even realize they were eating cauliflower!
Narges
[email protected]I was looking for a healthy snack that was also delicious, and these cauliflower bites fit the bill perfectly! They were easy to make and very tasty. I will definitely be making them again.
Skye Taoro
[email protected]These cauliflower bites were a great way to use up some leftover cauliflower. They were easy to make and very tasty. I will definitely be making them again.
Lily Thompson
[email protected]I wasn't sure how these cauliflower bites would turn out, but I was pleasantly surprised! They were delicious and a great way to get my kids to eat more vegetables.
Dx Rabbil
[email protected]These cauliflower bites were amazing! They were so easy to make and they tasted great. I will definitely be making them again.
Chante Marley
[email protected]I love these cauliflower bites! They are a healthy and delicious snack that is perfect for parties or just for a quick bite to eat. I highly recommend them.
Broken Asaam
[email protected]These cauliflower bites were delicious! The cheddar and Parmesan cheese gave them a great flavor, and the bread crumbs made them crispy. I will definitely be making these again.
la'ren Thigpen
[email protected]I made these cauliflower bites for my family and they loved them! They were easy to make and very tasty. I will definitely be making them again.
john nanchip
[email protected]These cauliflower bites were a hit at my party! They were crispy on the outside and tender on the inside, and the cheddar and Parmesan cheese gave them a delicious flavor. I will definitely be making these again.