CHEESY BROCCOLI FRITTATA
Broccoli, carrot, onion, Cheddar and Parmesan make this a hearty--and delicious--Italian omelet.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Beat eggs, milk, parsley, salt and pepper sauce until well blended; set aside.
- Heat oil in 10-inch nonstick skillet over medium-high heat. Cook broccoli, carrot and onion in oil about 5 minutes, stirring frequently, until vegetables are crisp-tender.
- Pour egg mixture over vegetables. Sprinkle with cheeses; reduce heat to low. Cover and cook about 10 minutes or until eggs are set in center. Cut into wedges.
Nutrition Facts : Calories 225, Carbohydrate 7 g, Cholesterol 245 mg, Fat 1, Fiber 2 g, Protein 16 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 430 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shreejana Ghimire
[email protected]I would definitely recommend this frittata to anyone looking for a quick and easy breakfast or lunch.
Mieshka Rodriques
[email protected]This frittata is delicious! The cheese and eggs are perfectly cooked and the broccoli is tender.
C Noble
[email protected]I love that this frittata is so versatile. I can add whatever vegetables I have on hand.
M Mushtaq
[email protected]This frittata is a great way to use up leftover broccoli. It's also a great make-ahead breakfast or lunch.
Messiah
[email protected]This frittata is so easy to make and it's always delicious. I love that I can customize it with my favorite vegetables and cheese.
Kian Sangeelee
[email protected]I love this frittata! It's a great make-ahead breakfast or lunch. I often make it on the weekend and then eat it throughout the week.
Sawon Sawonahmed
[email protected]This frittata is a great way to get your kids to eat their vegetables. My kids love the cheese and eggs, and they don't even notice the broccoli.
Debrah Conzuella
[email protected]I've made this frittata several times and it's always a hit. It's a great way to use up leftover broccoli. I like to add a little bit of garlic and onion to the broccoli before I add it to the frittata.
Abeka Micheal
[email protected]This is my new favorite frittata recipe! It's so easy to make and it always turns out perfect. I love that I can use whatever vegetables I have on hand.
OLUWADAMILOLA ORIADE
[email protected]I made this frittata for a brunch party and it was a huge success! Everyone loved it. I used fresh broccoli from the farmers market and it really made a difference in the flavor.
Jayleen Ayala
[email protected]This frittata was delicious! I used a combination of cheddar and mozzarella cheese, and I added some crumbled bacon. It was the perfect savory breakfast.
Bobby C
[email protected]I'm not a big fan of broccoli, but I loved this frittata! The cheese and eggs masked the taste of the broccoli perfectly. I also appreciated that this recipe was so easy to make. I'll definitely be adding this to my regular breakfast rotation.
Abdul Karim Osman
[email protected]This cheesy broccoli frittata was a hit with my family! It was easy to make and so delicious. I used sharp cheddar cheese and fresh broccoli from my garden. The frittata was cooked perfectly and the cheese was melted and gooey. I will definitely be m