CHEESY BROCCOLI-RICE BAKE

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Cheesy Broccoli-Rice Bake image

"With cheese and sour cream, this lovely casserole is perfect to serve to guests or share on a buffet," says Martha Myers of Ash Grove, Missouri. "It's a hearty rich-tasting side dish along with any meat."

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 16 servings.

Number Of Ingredients 11

1 can (10-3/4 ounces) condensed cream of broccoli soup, undiluted
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
2 cups fat-free milk
1/2 cup reduced-fat sour cream
2 cups shredded part-skim mozzarella cheese
1 cup shredded reduced-fat cheddar cheese
2 cups uncooked instant rice
2 cups chopped fresh broccoli
1 small onion, chopped
1 teaspoon paprika, divided
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine soups, milk and sour cream. Stir in cheeses, rice, broccoli, onion, 3/4 teaspoon of paprika and pepper. , Transfer to a 13x9-in. baking dish coated with cooking spray. Sprinkle with remaining paprika. Cover and bake at 350° for 35 minutes. Uncover; bake 5-10 minutes longer or until rice and broccoli are tender.

Nutrition Facts : Calories 153 calories, Fat 6g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 317mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges

Xoliswa Amahle
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This is a great recipe for a potluck dinner. It's easy to make and always a crowd-pleaser. I like to make it ahead of time and reheat it for the potluck.


Gg Hhh
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I made this dish for a party, and it was a huge hit! Everyone loved it, and I received several requests for the recipe. It's a great dish to serve for a crowd.


Mengwieh Nkweti
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This dish is a great way to use up leftover rice. I also like to add a little bit of chopped ham or chicken to the cheese sauce for extra protein.


Muhammad Jamshaid Qadeer
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I'm always looking for new ways to cook broccoli, and this recipe was a great find. The cheese sauce was delicious, and the broccoli was cooked perfectly. I will definitely be making this again.


I Lyyy
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This is a great recipe for a weeknight meal. It's easy to make and only takes about 30 minutes. I like to serve it with a side of roasted vegetables or a salad.


Sadegh Laighe
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I've made this dish several times, and it's always a hit. I like to use a variety of cheeses in the sauce, such as cheddar, Parmesan, and mozzarella. It's also great to add a little bit of chopped bacon or ham for extra flavor.


Maria Olivares
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This is a great recipe for a potluck dinner. It's easy to make and always a crowd-pleaser. I like to make it ahead of time and reheat it for the potluck.


Mariette Myburgh
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I made this dish for a party, and it was a huge hit! Everyone loved it, and I received several requests for the recipe. It's a great dish to serve for a crowd.


Mohamed Asobhi
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This dish is a great way to use up leftover rice. I also like to add a little bit of chopped ham or chicken to the cheese sauce for extra protein.


Chaudhary Hasnain
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I'm always looking for new ways to cook broccoli, and this recipe was a great find. The cheese sauce was delicious, and the broccoli was cooked perfectly. I will definitely be making this again.


Kayla Reckart
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This is a great recipe for a weeknight meal. It's easy to make and only takes about 30 minutes. I like to serve it with a side of salad or roasted vegetables.


Faiza Fazi
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I made this dish for my kids, and they loved it! They especially liked the crispy cheese topping. I will definitely be making this again for them.


Agnes Rashid
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This was a great recipe! The broccoli was cooked perfectly, and the cheese sauce was so creamy and flavorful. I used a blend of cheddar and Parmesan cheese, and it was the perfect combination. I will definitely be making this again.


Beha Jihad
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I've made this dish several times, and it's always a hit. I like to add a little bit of chopped bacon to the cheese sauce for extra flavor. It's also great to make ahead of time and reheat for a quick and easy meal.


Pankaj Bedi
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This is my go-to comfort food recipe. It's so easy to make, and it always turns out delicious. I love the way the cheese sauce melts over the broccoli and rice. It's the perfect dish for a cold winter night.


kapil ghimire
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I'm not usually a fan of broccoli, but I really enjoyed this dish. The cheese sauce and rice helped to balance out the bitterness of the broccoli, and the overall flavor was very pleasing. I will definitely be making this again.


ROYAL GAMING
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I made this dish for a potluck dinner, and it was a huge success! Everyone loved it, and I received several requests for the recipe. The cheesy broccoli rice bake is easy to make and always a crowd-pleaser.


Joseph Fong
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This cheesy broccoli rice bake was a hit with my family! The broccoli was tender and flavorful, and the rice was cooked perfectly. The cheese sauce was rich and creamy, and it brought all of the flavors together perfectly. I will definitely be making