CHEWY ENERGY BARS
Play with the mix-ins of these bars to find your family's favorite combinations.
Provided by AR Cook
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 10
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray an 8-inch square baking dish with cooking spray.
- Stir water and flax seeds together in a bowl. Mix oats, pastry flour, sugar, raisins, chocolate chips, baking powder, and salt together in another bowl.
- Beat peanut butter and maple syrup together in a bowl; add flax seed mixture and stir. Pour peanut butter mixture into oats mixture and stir until well-blended. Press mixture into prepared baking dish.
- Bake in the preheated oven until set, about 15 minutes. Cool briefly before cutting into bars and transferring bars to a cooling rack.
Nutrition Facts : Calories 246.4 calories, Carbohydrate 35.8 g, Fat 10 g, Fiber 3.9 g, Protein 6.7 g, SaturatedFat 2.4 g, Sodium 228.1 mg, Sugar 17.4 g
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Abraham Sisay
[email protected]These energy bars are a bit too dry for my taste. I think I'll try adding some more honey or syrup next time.
Nakanyaji Stella
[email protected]I'm not a big fan of the texture of these energy bars. They're a bit too chewy for my taste.
Mudiyanselagah Dipthi
[email protected]These energy bars are a great way to satisfy my sweet tooth without feeling guilty.
Randy Bunn
[email protected]I'm really impressed with these energy bars. They're delicious, nutritious, and affordable. I'll definitely be buying them again.
bishop michael joseph
[email protected]These energy bars are the perfect size for a quick snack. They're also really portable, so I can take them with me wherever I go.
Uzma Azam
[email protected]I'm not sure how I feel about these energy bars. They're not bad, but they're not great either.
Raja ale magar
[email protected]These energy bars are a bit pricey, but they're worth it. They're made with high-quality ingredients and they taste amazing.
Arslan Muhammad
[email protected]I found these energy bars to be a bit too sweet. I think I'll try reducing the amount of honey next time.
Qazi Usman
[email protected]These energy bars are a bit too chewy for my taste, but they're still pretty good.
Munir Jps
[email protected]I love the variety of flavors in these energy bars. There's something for everyone.
Jaundre Fourie
[email protected]These energy bars are the perfect pre-workout snack. They give me a boost of energy without making me feel weighed down.
Nipur Aktar
[email protected]I'm not a huge fan of energy bars, but these ones are actually really good. They're not too sweet and they have a nice chewy texture.
Charlotte Chavis
[email protected]These energy bars are so easy to make! I had them ready in under 30 minutes.
Luis Sandoval
[email protected]I love that these energy bars are made with all-natural ingredients. They're the perfect snack for on-the-go.
Hassnain Shiekh
[email protected]These energy bars were a hit with my family! They're chewy, flavorful, and packed with nutrients. I'll definitely be making them again.