CHIA SEED, COCONUT, AND RASPBERRY FRENCH TOAST STICKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chia Seed, Coconut, and Raspberry French Toast Sticks image

This healthy breakfast is not only quick and easy but also delicious. A huge hit every time I serve it. Enjoy!

Provided by Joy

Categories     Breakfast and Brunch     French Toast Recipes

Time 20m

Yield 3

Number Of Ingredients 13

3 thick slices whole grain bread
¼ cup coconut
¼ cup chia seeds
¼ cup half-and-half
2 eggs
1 tablespoon white sugar
1 ½ teaspoons ground cinnamon
1 teaspoon vanilla extract
½ teaspoon salt
2 teaspoons unsalted butter, or as needed
½ cup fresh raspberries
½ cup vanilla yogurt
2 ounces maple syrup, or to taste

Steps:

  • Cut each bread slice into 4 even sticks.
  • Mix coconut, chia seeds, half-and-half, eggs, sugar, cinnamon, vanilla extract, and salt together in a bowl until batter is smooth.
  • Heat a large skillet over medium heat and add butter.
  • Dip bread sticks in the batter until completely coated.
  • Cook coated bread sticks in the hot butter until browned, 2 to 3 minutes per side.
  • Place raspberries in a microwave-safe bowl; heat in microwave until softened, about 1 minutes. Mix yogurt into raspberries.
  • Dip French toast sticks in raspberry-yogurt sauce and top with maple syrup.

Nutrition Facts : Calories 381.6 calories, Carbohydrate 48.1 g, Cholesterol 140.2 mg, Fat 15.3 g, Fiber 9.3 g, Protein 14.2 g, SaturatedFat 6.7 g, Sodium 658.7 mg, Sugar 23.9 g

Ryl Captain 1
[email protected]

I'm not a fan of chia seeds, but these French toast sticks were still good. The coconut and raspberry flavors were a good combination. I would probably make them again, but I would omit the chia seeds.


Oluwatoyin Abideen
[email protected]

These French toast sticks were delicious! The chia seeds added a nice crunch and the coconut and raspberry flavors were a perfect combination. I would definitely recommend this recipe to others.


Alex Wambua
[email protected]

I made these French toast sticks for my brunch guests and they were a big hit! Everyone loved them. The recipe was easy to follow and the results were delicious. I will definitely be making these again.


Siyam 2007
[email protected]

These French toast sticks were a bit too sweet for my taste, but they were still good. I think I would use less sugar next time. The chia seeds added a nice crunch and the coconut and raspberry flavors were a good combination.


yonas tibebu
[email protected]

I was a bit skeptical about this recipe, but I'm so glad I tried it! The French toast sticks were delicious. The chia seeds added a nice texture and the coconut and raspberry flavors were a perfect combination. I will definitely be making these again


Theo Goose
[email protected]

These French toast sticks were amazing! The combination of chia seeds, coconut, and raspberries was perfect. I loved the crunch of the chia seeds and the sweetness of the coconut and raspberries. I will definitely be making these again and again.


Addison Sillavan
[email protected]

I made these French toast sticks for my family and they were a hit! Everyone loved them, even my picky kids. The recipe was easy to follow and the results were delicious. I will definitely be making these again.


Suzy Oglesby
[email protected]

I'm not usually a fan of chia seeds, but they were surprisingly good in this recipe. The coconut and raspberry flavors really came through and the French toast sticks were nice and crispy. I would definitely recommend this recipe to others.


Malitha Thikshana
[email protected]

These French toast sticks were a delicious and healthy way to start my day! The chia seeds added a nice crunch and the coconut and raspberry flavors were a perfect combination. I will definitely be making these again.