CHICKEN AND ASIAN NOODLE SALAD

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Chicken and Asian Noodle Salad image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

5 tablespoons rice wine vinegar
2 tablespoons white or yellow miso
1/4 teaspoon sesame oil
2 (6-ounce) boneless, skinless chicken breasts, cooked and thinly sliced
4 ounces dried Chinese plain or somen noodles, cooked according to package instruction
1 cup cherry tomatoes, halved
1 cup green beans, blanched
2 ounces arugula or other baby lettuce (about 2 1/2 cups loosely packed)
1/4 cup, loosely packed, roughly chopped cilantro
2 papayas, halved, peeled, and seeded, optional

Steps:

  • In a small non-reactive bowl, whisk together rice wine vinegar, miso, and sesame oil until well combined. Set aside.
  • In a medium size bowl, combine chicken, noodles, tomatoes, green beans, arugula or other salad greens, and cilantro. Drizzle miso vinaigrette over salad and toss until evenly coated. Taste and adjust seasoning. If using papayas, place half a papaya on each of 4 plates. Divide salad evenly among papaya halves or serve in cool Asian-style bowls if you're entertaining.

Nutrition Facts : Calories 254 calorie, Fat 2.8 grams, SaturatedFat 0.5 grams, Carbohydrate 32 grams, Fiber 6 grams, Protein 25 grams

Mary Brooks
b.m@gmail.com

I loved the flavors in this salad. The chicken was tender and juicy, and the noodles were perfectly cooked. I will definitely be making this again.


Black 444
b_417@aol.com

This salad was a great way to use up leftover chicken. It was easy to make and it was delicious. I will definitely be making this again.


Noe's Quick Tech Tips
tips49@yahoo.com

I'm not a big fan of chicken, but I really enjoyed this salad. The flavors were so fresh and light, and the chicken was cooked perfectly. I will definitely be making this again.


nadr jemal
jemal_nadr49@gmail.com

This salad was a great way to use up leftover chicken. It was easy to make and it was delicious. I will definitely be making this again.


matiqueo brownlee
brownlee_matiqueo53@gmail.com

I loved the flavors in this salad. The chicken was tender and juicy, and the noodles were perfectly cooked. I will definitely be making this again.


E1rain B3AT2
b.e@yahoo.com

This salad was a great way to use up leftover chicken. It was easy to make and it was delicious. I will definitely be making this again.


Itz Abir
abir_itz@gmail.com

I'm not a big fan of chicken, but I really enjoyed this salad. The flavors were so fresh and light, and the chicken was cooked perfectly. I will definitely be making this again.


sherley contreras
contreras_s@gmail.com

This salad was a great way to use up leftover chicken. It was easy to make and it was delicious. I will definitely be making this again.


Staci Ma
staci.m@yahoo.com

I loved the flavors in this salad. The chicken was tender and juicy, and the noodles were perfectly cooked. I will definitely be making this again.


Lorraine Lampton
lorraine_lampton41@yahoo.com

This salad was so easy to make and it was delicious. I used leftover chicken and it was still really good. I will definitely be making this again.


Rin Okumura
okumurarin@hotmail.co.uk

I'm not usually a fan of Asian food, but this salad changed my mind. The combination of sweet, sour, and salty flavors was amazing. I'll definitely be making this again!


Asky Askan
aa@yahoo.com

This Asian noodle salad was a hit with my family! The flavors were so fresh and light, and the chicken was cooked perfectly. I will definitely be making this again.