CHICKEN AND AVOCADO, WITH GRAPES
Steps:
- Dredge chicken in flour that has been seasoned with salt and pepper.
- Heat oil in skillet and brown chicken on both sides. Remove; add onion, garlic and green pepper and saute until onion is soft. Return chicken to skillet with tomato, raisins and wine. Reduce heat, cover and cook about 10 minutes, until chicken is tender. If sauce begins to thicken too much, add a little water. Season to taste.
- If grapes are not seedless, halve and seed.
- Peel and cut avocados into chunks. Add grapes and avocados to skillet; cover and heat two or three minutes, until avocado and grapes are hot.
- Sprinkle lightly with cinnamon and serve.
Nutrition Facts : @context http, Calories 286, UnsaturatedFat 14 grams, Carbohydrate 17 grams, Fat 17 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 3 grams, Sodium 451 milligrams, Sugar 9 grams, TransFat 0 grams
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Endri Alija
[email protected]This recipe is perfect for a summer cookout.
Mel G
[email protected]I love the unique flavor combination of this dish.
Saliha mehreen
[email protected]This dish is a great way to get your daily dose of fruits and vegetables.
kaniz fatema
[email protected]I've tried this recipe several times and it's always a hit.
Madhav kawar
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it.
Md Ahad Mondol
[email protected]This dish is a great way to use up leftover chicken. It's also a great option for a quick and easy weeknight meal.
Brad Whitehead
[email protected]I love how versatile this recipe is. I've tried it with different types of chicken, avocado, and grapes, and it always turns out great.
Rachael Bragg
[email protected]This dish is absolutely delicious! The chicken is tender and juicy, and the avocado and grapes add the perfect amount of creaminess and sweetness.
Md Sahajala
[email protected]I've made this recipe several times and it's always a winner. It's a great go-to dish for any occasion.
Aleu
[email protected]This dish is a great way to impress your guests. It's elegant and delicious, but it's also surprisingly easy to make.
Samim Salim
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the unique flavor combination.
faheem sheikh
[email protected]This recipe is perfect for a summer cookout. It's light and refreshing, and it's easy to make ahead of time.
Arianna Martin
[email protected]I'm not a huge fan of grapes, but I really enjoyed them in this dish. They added a nice sweetness and crunch.
Nonso Prince
[email protected]This dish is a great way to get your daily dose of fruits and vegetables. The avocado and grapes are both packed with nutrients.
Abdul khaliq smart man's ring jewelery Khaliq
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a really flavorful dish.
Siobhan Yadon
[email protected]This dish is a great way to use up leftover chicken. It's also a great option for a quick and easy weeknight meal.
Tigie B
[email protected]The chicken was perfectly cooked and juicy. The avocado added a creamy texture, while the grapes added a touch of sweetness.
Waheed Momand
[email protected]I love how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish without any problems.
Uweshetwobeladybhokhe Bianca
[email protected]This chicken dish was a burst of flavor! The combination of chicken, avocado, and grapes was unexpected but absolutely delicious.