CHICKEN AND BLACK BEAN SOUP
This spicy soup is one of my husband's favorites. It's quick to make but tastes like it simmered all day. What a great way to use up the last tortilla chips in the bag! -Linda Lashley, Redgranite, Wisconsin
Provided by Taste of Home
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 12
Steps:
- Place a large nonstick saucepan coated with cooking spray over medium heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Reserve 2 tablespoons broth; add remaining broth to pan. Stir in corn, beans, tomatoes, jalapeno, cilantro, chili powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. , Mix cornstarch and reserved broth until smooth; gradually stir into soup. Bring to a boil; cook and stir 2 minutes or until thickened. Top servings with crushed chips and, if desired, cheese.
Nutrition Facts : Calories 194 calories, Fat 2g fat (0 saturated fat), Cholesterol 24mg cholesterol, Sodium 752mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
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Mhiz Rani
[email protected]This soup is delicious and healthy. It's a great way to get your veggies in.
FoleySploded
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser.
Max Robinson
[email protected]This soup is so flavorful and hearty. It's perfect for a cold winter day.
Havan Abdi
[email protected]I made this soup last night and it was delicious!
George Bou Nicolas
[email protected]This soup is amazing! I've made it several times and it's always a hit.
Isaac Augustine
[email protected]I made this soup for my family and they loved it! It's a great recipe for a busy weeknight.
Gamaliel Rodriguez
[email protected]This soup is delicious and healthy. It's a great way to get your veggies in.
jamalus dingulus
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser.
Elizabeth Tolulope
[email protected]This soup is so flavorful and hearty. It's perfect for a cold winter day.
Habibkhan 2525
[email protected]I made this soup last night and it was delicious!
apurna akter
[email protected]This soup is amazing! I've made it several times and it's always a hit.
Kathi Hall
[email protected]I made this soup for my family and they loved it! It's a great recipe for a busy weeknight.
Lay Lay
[email protected]This soup is delicious and healthy. It's a great way to get your veggies in.
Mohammed Mayowa
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser.
Sbhaxo Vodloza
[email protected]This soup is so flavorful and hearty. It's perfect for a cold winter day.
Entertainment Uganda
[email protected]I made this soup last night and it was delicious!
WHITE FOLKS
[email protected]This soup is amazing! I've made it several times and it's always a hit. It's so easy to make and the flavor is incredible. I love that it's a one-pot meal, so cleanup is a breeze.