CHICKEN AND ROASTED VEGETABLE SALAD

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Chicken and Roasted Vegetable Salad image

What's the key to avoiding dry, flavorless breast meat? Marinade! Jazz up this chicken and vegetable salad with the same honey-mustard vinaigrette that gives zip to Honey-Mustard Salmon with Green Beans.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 9

4 bone-in, skin-on chicken breasts (2 pounds total)
1/2 cup reserved vinaigrette from Honey-Mustard Salmon with Green Beans
2 zucchini or summer squash, cut into 1/2-inch half-moons
1 pint cherry tomatoes
1 large Yukon Gold potato, cut into 1-inch pieces
2 tablespoons olive oil
Salt and pepper
5 ounces baby spinach (5 cups)
Lemon wedges, for serving

Steps:

  • In a zip-top plastic bag, combine chicken and vinaigrette. Refrigerate 1 hour (or up to 12 hours). Preheat oven to 475 degrees, with rack in upper third. On a rimmed baking sheet, toss zucchini, tomatoes, and potato with oil and season with salt and pepper. Add chicken to sheet, skin side up; season with salt and pepper. Bake 10 minutes. Heat broiler and broil until chicken is cooked through and vegetables are golden, about 10 minutes.
  • Transfer chicken to a cutting board and let rest while vegetables continue to broil, 5 minutes more. Toss vegetables with spinach and divide among plates. Remove bones and slice chicken. Serve chicken on top of salad, with lemon wedges.

Nutrition Facts : Calories 506 g, Fat 28 g, Fiber 9 g, Protein 39 g, SaturatedFat 4 g

Abdullah Mutaz
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I can't wait to try this recipe!


The Mackneys
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This salad is perfect for a summer picnic or barbecue.


K ra Jasto
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


md tahsin
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein, thanks to the chicken.


Than Dar
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I'm not a big fan of chicken salad, but this recipe is amazing! The roasted vegetables add a nice touch of flavor, and the dressing is light and refreshing.


Sathi Akrar
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This salad is so easy to make, and it's always a crowd-pleaser. I often make it for potlucks and parties, and it's always a hit.


MD BORKAT
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I love the combination of flavors in this salad. The chicken is savory, the vegetables are sweet, and the dressing is tangy. It's a perfect balance of flavors.


Yassin sheasheaa
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This recipe is a keeper! I've made it several times now and it's always a hit. The chicken is always juicy and tender, and the vegetables are roasted to perfection.


Waheed Brohi
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I made this salad for my family and they all loved it. Even my picky kids ate it without complaint! The chicken was cooked perfectly and the vegetables were roasted to perfection.


michael trudel
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This salad is perfect for a light and healthy lunch or dinner. I love that it's packed with protein and vegetables, and the dressing is really tasty.


Sairah Shrestha
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I'm not usually a fan of chicken salad, but this recipe changed my mind. The roasted vegetables add a nice touch of sweetness and crunch, and the dressing is light and flavorful.


Rizwan Mutmal
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This salad was a hit at my last potluck! The chicken was juicy and flavorful, and the roasted vegetables were perfectly tender. I especially loved the dressing, which was tangy and refreshing.