CHICKEN AND ZUCCHINI STIR-FRY
Shake up your basic chicken stir-fry with the addition of thyme, basil, zucchini and tomatoes.
Provided by Food Network Kitchen
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk together the lemon juice and 2 tablespoons of the oil in a large bowl; season with salt and black pepper. Add the chicken, toss well and set aside at room temperature for 15 minutes.
- Drain the chicken and pat dry. Heat a wok or large skillet over high heat. Add the remaining 2 tablespoons oil and then the chicken and thyme. Cook, stirring until just cooked through, about 4 minutes. Use a slotted spoon to transfer the mixture to a large bowl. Add the bell pepper to the pan and quickly cook, stirring, until softened, 1 to 2 minutes. Transfer the bell pepper to the bowl with the chicken. Add the zucchini to the pan and cook, stirring, until crisp-tender, about 2 minutes. Transfer to the bowl with the chicken. Add the tomatoes, garlic, scallions and red pepper flakes to the pan and cook, stirring, until lightly browned, about 2 minutes more. Return the chicken and vegetables to the pan; season with salt and black pepper. Cook, stirring, until well combined and warmed through, about 2 minutes.
- Remove from the heat and stir in the basil. Serve over rice.
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Aisha Mberwa
[email protected]This stir-fry is a great way to get a healthy and delicious meal on the table in a short amount of time. I highly recommend it for busy weeknights.
Roberts Bože
[email protected]I love the simplicity of this recipe. It's easy to follow and the ingredients are easy to find. I also appreciate that it's a one-pan meal, which makes cleanup a breeze.
Shopner Rani
[email protected]This stir-fry is a great way to use up leftover chicken and vegetables. It's also a healthy and delicious meal that the whole family will enjoy.
Hussain Ahmed
[email protected]I made this stir-fry for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I'm so glad I found this recipe.
Javkhaa Ch
[email protected]This stir-fry is the perfect meal for a busy weeknight. It's quick and easy to make, and it's always a hit with my family. I highly recommend it!
Puja Bogati
[email protected]I'm always looking for new and exciting stir-fry recipes and this one definitely fits the bill. The combination of chicken and zucchini is unique and delicious. I will definitely be making this again.
Prasanna Kc
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce and they always ask for seconds.
Tina Evans Dykstra
[email protected]I love how versatile this recipe is. You can easily add or remove ingredients to suit your taste. I like to add some broccoli or snow peas to mine.
Masoodkhan2310 Khan
[email protected]This stir-fry is so easy to make, even for a beginner cook like me. I followed the recipe exactly and it turned out perfectly. I was so impressed with myself!
Julie Cain
[email protected]I'm a vegetarian so I substituted tofu for the chicken in this recipe. It turned out great! The tofu was crispy on the outside and tender on the inside. I highly recommend this recipe for vegetarians and meat-eaters alike.
Jefferson keton
[email protected]I added some red pepper flakes to this recipe for a little extra heat. It turned out amazing! The spiciness was perfect and really complemented the other flavors in the dish.
sudangsu khan
[email protected]This stir-fry is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it in this recipe during the week. It's so convenient and delicious.
Mansoor Mehdi
[email protected]I'm not a big fan of zucchini, but this recipe changed my mind! The zucchini is cooked perfectly and absorbs all the delicious flavors of the sauce. I will definitely be making this again.
Charlie Yi
[email protected]This is one of my go-to recipes when I'm short on time but still want a healthy and delicious meal. It's so easy to make and the ingredients are usually already in my pantry. I love that I can customize it with different vegetables or protein dependi
Nehal Gill Gill
[email protected]I've made this stir-fry several times now and it's always a hit with my family. The chicken is always tender and juicy, and the vegetables are cooked to perfection. The sauce is flavorful and not too heavy. I usually serve it over rice or noodles.
Denis Mariki
[email protected]This chicken and zucchini stir-fry is an absolute delight! The flavors are incredibly well-balanced, with the ginger and garlic adding a nice kick without overpowering the dish. The vegetables are cooked perfectly, still retaining a bit of their crun