CHICKEN ASPARAGUS ROLL-UPS
Quick and easy and Very flavorful chicken and asparagus dish with almost a hollandaise sauce flavor with a little crunch from the Panko breadcrumbs.
Provided by Dave Smith
Categories Chicken
Time 1h20m
Number Of Ingredients 10
Steps:
- 1. Directions Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish.
- 2. In a bowl, mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest, tarragon, salt, and pepper until the mixture is well combined. Set aside.
- 3. Cook asparagus in the microwave on High until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside.
- 4. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
- 5. Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast.
- 6. Roll the chicken breasts around the asparagus and cheese, making a tidy package, and place, seam sides down, in the prepared baking dish.
- 7. With a pastry brush, apply a coating of the mayonnaise mixture to each chicken breast, and sprinkle each with panko crumbs, pressing the crumbs into the chicken to make a coating. Bake in the preheated oven until the crumbs are browned and the chicken juices run clear, about 25 minutes. Kitchen-Friendly View PREP 25 mins COOK 30 mins READY IN 55 mins
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Bryce Sullivan
[email protected]I love these chicken asparagus roll-ups! They are so easy to make and they always turn out delicious. I usually make them with chicken breasts, but I have also tried them with chicken thighs and they were just as good.
Azma Cumar
[email protected]These are a great way to get your kids to eat their vegetables! My kids loved the chicken roll-ups, and they didn't even realize they were eating asparagus. I will definitely be making these again.
Antionn Porter
[email protected]These were a hit at my last party! Everyone loved them. They were easy to make and they looked really impressive on the platter. I will definitely be making these again.
Khan Rashad
[email protected]I made these for dinner last night and they were delicious! The chicken was tender and juicy, and the asparagus was perfectly cooked. The sauce was also very flavorful. I will definitely be making these again.
Habib Rj
[email protected]These are so good! I love the combination of chicken and asparagus, and the sauce is just perfect. I will definitely be making these again.
Damilare Joseph
[email protected]I've made these chicken asparagus roll-ups several times now, and they are always a hit with my family and friends. They are easy to make and they always turn out delicious. I highly recommend this recipe!
Pablo Karin
[email protected]These are a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it to make these roll-ups during the week. They are a quick and easy way to get a healthy meal on the table.
Yubraj Pandey
[email protected]I love these chicken asparagus roll-ups! They are so easy to make and they always turn out delicious. I usually make them with chicken breasts, but I have also tried them with chicken thighs and they were just as good.
Nospleenz
[email protected]These are a great recipe for a quick and easy weeknight meal. The chicken and asparagus cook quickly, and the sauce is simple to make. I usually serve them with rice or pasta.
MD israfil Hossn
[email protected]I made these for a party last weekend and they were a hit! Everyone loved them. They were easy to make and they looked really impressive on the platter. I will definitely be making these again.
Chinenye hope Igwe
[email protected]These are a great way to get your kids to eat their vegetables! My kids loved the chicken roll-ups, and they didn't even realize they were eating asparagus. I will definitely be making these again.
Lindsey white
[email protected]These were delicious! I made them for dinner last night and my family loved them. The chicken was tender and juicy, and the asparagus was perfectly cooked. The sauce was also very flavorful. I will definitely be making these again.
Nabraj Ghimire
[email protected]I was skeptical about how these would turn out, but I was pleasantly surprised! The chicken and asparagus cooked perfectly together, and the sauce was delicious. I will definitely be making these again.
Marvin Frances Wells III
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The roll-ups are easy to make ahead of time, which makes them perfect for busy weeknights. I usually serve them with rice and a side salad.
Moh3enfhp0 Fhp0
[email protected]These chicken asparagus roll-ups were a hit! They were easy to make and turned out so flavorful. The chicken was juicy and tender, and the asparagus added a nice pop of flavor. I will definitely be making these again!