CHICKEN BREASTS EN PAPILLOTE

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Chicken Breasts en Papillote image

Provided by Pierre Franey

Categories     dinner, project, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

4 large shiitake mushrooms
4 carrots, peeled
2 medium-size zucchini
4 tablespoons butter
4 skinless boneless chicken breasts, about 4-5 ounces each, slightly flattened with a meat pounder
8 teaspoons Dijon mustard
4 teaspoons finely chopped shallots
4 teaspoons fresh thyme or 2 teaspoons dried
4 tablespoons white wine
4 tablespoons finely chopped parsley
Salt and freshly ground white pepper to taste

Steps:

  • Preheat oven to 450 degrees.
  • Spread a large piece of aluminum foil on a flat surface. Invert a 12- or 14-inch round cake pan on it and trace around the edge with a sharp knife to make a circle. Repeat until there are 4.
  • Cut off and discard the stem of each mushroom and cut caps into thin slices.
  • Cut carrots crosswise into 1 1/2-inch lengths. Cut each piece lengthwise into a julienne shape.
  • Trim and wash zucchini, and cut in the same fashion.
  • Melt 2 tablespoons butter in a saucepan. Place aluminum rounds on a flat surface and brush them with melted butter.
  • Place one chicken breast on each round slightly below the center, leaving a margin large enough to fold over.
  • Brush the top of each breast with about 2 teaspoons of mustard and place equal quantities of mushrooms, carrots, zucchini, shallots, thyme around each. Sprinkle each serving with a tablespoon of white wine and parsley, and dot with remaining butter. Salt and pepper to taste.
  • Fold foil to completely enclose the contents while leaving some room for expansion. Crimp the seal as tightly as possible. Arrange packages on a baking sheet and bake about 20 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 620, UnsaturatedFat 14 grams, Carbohydrate 14 grams, Fat 29 grams, Fiber 4 grams, Protein 77 grams, SaturatedFat 14 grams, Sodium 1353 milligrams, Sugar 7 grams, TransFat 1 gram

hafiz ali
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I've made this recipe several times and it's always a hit. The chicken is always moist and flavorful, and the vegetables are cooked perfectly. I love that this recipe is so easy to make and that it's a healthy meal.


Haruna H Haruna
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The chicken is cooked perfectly and the vegetables are tender and flavorful.


Brittney Sekelsky
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I'm not a big fan of chicken breasts, but this recipe changed my mind. The chicken was so moist and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Simlindile Mkhonto
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This recipe is easy to follow and the results are delicious. The chicken is moist and flavorful, and the vegetables are cooked perfectly. I will definitely be making this again.


Robel Taye
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I made this recipe for a dinner party and it was a hit! The chicken was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.


Md Hanif
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This is a great recipe for chicken breasts. The chicken is cooked perfectly and the vegetables are tender and flavorful. I will definitely be making this again.


Saima Bibi
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I've made this recipe several times and it's always a hit. The chicken is always moist and flavorful, and the vegetables are cooked perfectly. I love that this recipe is so easy to make and that it's a healthy meal.


Mmokele Makgopa
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The chicken is cooked perfectly and the vegetables are tender and flavorful.


Autumn Bell
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I'm not a big fan of chicken breasts, but this recipe changed my mind. The chicken was so moist and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Khadijah Namanda
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This recipe is easy to follow and the results are delicious. The chicken is moist and flavorful, and the vegetables are cooked perfectly. I will definitely be making this again.


Mohammed
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I made this recipe for a dinner party and it was a hit! The chicken was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.


Destiny Rose
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This recipe is a great way to cook chicken breasts. The chicken is cooked perfectly and the vegetables are tender and flavorful. I will definitely be making this again.


Adrian Thomas
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I've made this recipe several times and it's always a hit. The chicken is always moist and flavorful, and the vegetables are cooked perfectly. I love that this recipe is so easy to make and that it's a healthy meal.


Md Ggh
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The chicken is cooked perfectly and the vegetables are tender and flavorful.


Evangel Francis
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I'm not a big fan of chicken breasts, but this recipe changed my mind. The chicken was so moist and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


natuha nash
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This recipe is easy to follow and the results are delicious. The chicken is moist and flavorful, and the vegetables are tender and flavorful. I will definitely be making this again.


M Asis
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I made this for dinner last night and it was a hit! The chicken was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Tushar apon
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I followed the recipe exactly and the chicken turned out great. The cooking time was perfect and the chicken was cooked through but still juicy. The vegetables were also cooked perfectly and had a nice crunch to them.


Ateeq khan Ateeq khan
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This recipe is a keeper! The chicken breasts were moist and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.