CHICKEN BREASTS WITH TOMATOES AND EGGPLANT

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Chicken Breasts With Tomatoes and Eggplant image

Provided by Trish Hall

Categories     dinner, main course

Time 1h

Yield 4 servings

Number Of Ingredients 15

1 pound eggplant, diced (5 cups)
Salt to taste if desired
Freshly ground pepper to taste
2 boneless, skinless chicken breasts, split to make 4 pieces (1 pound)
1 tablespoon flour
3 tablespoons butter
1 tablespoon olive oil
1/4 cup chopped onion
2 teaspoons chopped garlic
2 tablespoons red-wine vinegar
1 tomato, peeled, seeded and cubed
1 cup chicken broth
1 bay leaf
1/2 teaspoon thyme
4 tablespoons chopped parsley

Steps:

  • Boil eggplant in water to cover 2 minutes. Place in a strainer and squeeze out water.
  • Salt and pepper each side of the chicken breasts, then dredge in flour to coat. Melt 1 tablespoon butter with the oil in a large pan. Sautee chicken about 5 minutes on each side, or until browned.
  • Remove chicken from pan. In same pan, saute onion and garlic, scaping bits off bottom of pan. Add vinegar, eggplant, tomato, chicken broth, bay leaf and thyme, stirring, and simmer 10 minutes.
  • Return chicken to pan and simmer 2 minutes more. Stir in remaining 2 tablespoons butter and parsley, and serve.

Nutrition Facts : @context http, Calories 314, UnsaturatedFat 7 grams, Carbohydrate 13 grams, Fat 16 grams, Fiber 4 grams, Protein 29 grams, SaturatedFat 7 grams, Sodium 806 milligrams, Sugar 6 grams, TransFat 0 grams

emon vlog
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This is a delicious and easy recipe that I will definitely be making again.


Sat Israel
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I love this recipe because it's so versatile. I've made it with different types of vegetables and it always turns out great.


Ifeoma Uche
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This is a great recipe for a healthy and flavorful meal. The chicken is lean and the vegetables are packed with nutrients.


Baized
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I'm always looking for new recipes for chicken breasts, and this one is a keeper. It's simple to make and the results are delicious.


Abrham Addis
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This dish is a great way to get your kids to eat their vegetables. My kids loved the eggplant and tomatoes.


Prince Manj
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I'm not a big fan of eggplant, but I really enjoyed this dish. The eggplant was cooked perfectly and the sauce was amazing.


MD Shah Ali
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This is one of my favorite recipes for chicken breasts. It's so easy to make and always turns out delicious.


Bassamkhan Khansaab
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I made this dish for a party and it was a huge success. Everyone loved it!


Kaia Lifely
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This dish is a great way to use up leftover chicken. I also added some zucchini and bell pepper to the sauce.


Kika Keshi
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I love the combination of flavors in this dish. The eggplant and tomatoes are a perfect match for the chicken.


Arslan m M
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the ingredients are all things I usually have on hand.


Myra Mulongoy
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I followed the recipe exactly and it turned out great. The chicken was juicy and flavorful, and the sauce was rich and tangy.


Mer Poek
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This dish was a hit with my family! The eggplant was perfectly tender and the tomatoes added a delicious sweetness. I will definitely be making this again.