CHICKEN BREASTS WITH VEGETABLES

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Chicken Breasts With Vegetables image

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 45m

Yield Four servings

Number Of Ingredients 11

2 14 1/2-ounce cans diced tomatoes
1 teaspoon olive oil
4 large cloves garlic, peeled and finely chopped
2 medium onions, peeled and thinly sliced
12 mushrooms, cut in 1/2-inch dice
4 small zucchini, cut into 1/4-inch julienne
2 red or green bell peppers, cored and julienned
1 1/2 teaspoons kosher salt, plus more to taste
Freshly ground pepper to taste
2 chicken breasts, skinned, boned and split
1 tablespoon fresh thyme, coarsely chopped

Steps:

  • Drain the canned tomatoes and reserve their liquid. Brush a large nonstick skillet with the olive oil and place over medium heat. Add the garlic and onions and saute until softened, about 3 minutes. Add the mushrooms and 1/2 cup of the tomatoes and cook for 3 minutes. Add the zucchini and peppers and cook for 3 minutes more.
  • Stir in the remaining tomatoes and their reserved liquid, salt and pepper. Simmer 2 minutes. Place the chicken breasts in the skillet and spoon the vegetable mixture over them. Adjust the heat so the liquid simmers and cook until the chicken is cooked through, turning it once, about 25 minutes.
  • Take out the chicken, raise the heat and simmer until the vegetable mixture thickens, about 5 to 10 minutes. Stir in the thyme. Return the chicken to the skillet and add more salt and pepper to taste. Divide the chicken among 4 plates and spoon the sauce over the top. Serve immediately.

Nutrition Facts : @context http, Calories 272, UnsaturatedFat 7 grams, Carbohydrate 24 grams, Fat 11 grams, Fiber 8 grams, Protein 25 grams, SaturatedFat 3 grams, Sodium 798 milligrams, Sugar 13 grams, TransFat 0 grams

Abaho Brian
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I loved the combination of flavors in this dish. The chicken, vegetables, and lemon were all perfectly balanced.


Asher Hensley
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This dish was a bit too salty for my taste.


TSG gamer
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I'm not a big fan of chicken, but this dish was actually really good. The lemon and herbs really made the chicken flavorful.


PRASIDH SINGH
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The chicken was a bit dry, but the vegetables were delicious.


Tonny Tonny Hakim
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This dish was a bit too spicy for my taste, but I still enjoyed it.


Norul Amin
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I loved the combination of flavors in this dish. The chicken, vegetables, and lemon were all perfectly balanced.


Samantha Whitmarsh
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This dish was so easy to make and it turned out so well. I'll definitely be making it again.


Sumah Nassy
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The chicken was cooked perfectly, but the vegetables were a bit overcooked.


Rayonah Hall
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This dish was a bit too salty for my taste.


Zubair 123
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I'm not a big fan of chicken, but this dish was actually really good. The lemon and herbs really made the chicken flavorful.


Cricket officials
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I made this dish for a dinner party and it was a huge success. Everyone loved it!


Lubega Shafick
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This was one of the easiest chicken dishes I've ever made. It was also very delicious.


Imani Carter
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The chicken was a bit dry, but the vegetables were good.


Dj Babar
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This dish was a little bland for my taste. I think it would have been better with more seasoning.


Milton Grimshaw (Moote)
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Great recipe! The chicken was moist and tender, and the vegetables were cooked to perfection.


NOki Ton
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I've made this dish several times now and it's always a winner. It's easy to make and the results are always delicious.


Md. Rafiqul
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This chicken and vegetable dish was a hit with my family! The chicken was juicy and flavorful, and the vegetables were perfectly cooked. I especially loved the addition of the lemon and herbs, which gave the dish a bright and refreshing flavor.