CHICKEN, BROCCOLI, AND LEMON STIR-FRY

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Chicken, Broccoli, and Lemon Stir-Fry image

This lemon-flavored dish mixes perfectly with chicken and broccoli for a is simply delicious dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 11

3 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons honey
2 cloves garlic, minced
1/4 to 1/2 teaspoon crushed red pepper
1 1/2 pounds boneless, skinless chicken breasts, cut crosswise into 1/2-inch-thick slices
2 tablespoons canola oil
1 1/2 pounds broccoli, stems peeled and sliced 1/4 inch thick, florets separated
1 small lemon, halved lengthwise and thinly sliced crosswise, seeds removed
2 teaspoons cornstarch, dissolved in 1 tablespoon water
2 tablespoons toasted sesame seeds

Steps:

  • In a large, shallow bowl, whisk together soy sauce, 3 tablespoons water, vinegar, honey, garlic, and crushed red pepper. Pour half of the mixture into another bowl; reserve. Place chicken in remaining mixture; let marinate 15 minutes.
  • In a 12-inch nonstick skillet, heat 1/2 tablespoon oil over high heat. Add half the chicken; cook, tossing often, until brown and cooked through, 2 to 3 minutes. Transfer chicken to a plate. Repeat with another 1/2 tablespoon oil and remaining chicken. Wipe skillet with a paper towel.
  • Heat remaining tablespoon oil in skillet over medium-high heat. Cook broccoli and lemon, tossing often, until broccoli is bright green, about 3 minutes. Add 1/2 cup water; cook until broccoli is tender and lemon is translucent, about 6 minutes.
  • Add reserved marinade, cornstarch mixture, chicken, and any accumulated juices from plate. Bring to a boil; cook, stirring until thickened, 1 minute. Sprinkle with sesame seeds.

Nutrition Facts : Calories 351 g, Fat 11 g, Fiber 4 g, Protein 44 g

Joy Ngoma
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Thanks for sharing this recipe. I'm always looking for new and exciting stir fry recipes.


Michael Mcdaniel
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This recipe is definitely going on my to-cook list.


Yusuf Ibrahim yussey
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I can't wait to try this recipe. It looks so delicious.


Asim Khan18
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This dish is a great example of how simple ingredients can come together to create something truly special.


Shakib al Hasan
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I would definitely recommend this recipe to anyone who loves stir fry. It's a great way to use up leftover chicken and broccoli.


Louis Maduabuchi
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5 stars! This dish is amazing. The flavors are incredible, and it's so easy to make.


Kashif Shamas
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This recipe is a keeper. I've made it several times now, and it's always a hit. Thanks for sharing it!


Vishal Petal
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I made this dish for a potluck, and it was a huge success. Everyone loved it, and I got lots of compliments on it.


Luke Schneider
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This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce, and they ate all of their broccoli.


Geraldine Noel
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I'm not a huge fan of broccoli, but I really enjoyed it in this dish. The sauce and lemon flavor really helped to elevate the broccoli.


MD:ALHasib Mia
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I love the simplicity of this dish. It's just a few simple ingredients, but they come together to create a delicious and satisfying meal.


Rozan Raheem
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This recipe is perfect for a weeknight meal. It's quick, easy, and delicious. I will definitely be making it again.


Ghadah Sahli
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I added some extra vegetables to this dish, such as carrots and bell peppers. It made it even more colorful and nutritious.


Rinos Cool
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I used brown rice instead of white rice, and it worked just as well. This dish is very versatile, so you can easily customize it to your liking.


John Mathe
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The lemon in this recipe really brightens up the dish. It's a great way to add some freshness to a classic stir fry.


Prince Ahmed
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I love how easy this recipe is to follow. I was able to make it in under 30 minutes, and it tasted just as good as takeout.


sk kanxi
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This chicken broccoli lemon stir fry was a hit with my family! The sauce was flavorful and tangy, and the chicken and broccoli were cooked perfectly.