CHICKEN-BROCCOLI ENCHILADAS
Provided by Marian Burros
Categories dinner, weekday, casseroles, main course
Time 1h
Yield 6 enchiladas, 2 per serving
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees.
- Remove tough stems from broccoli and break into florets. Steam broccoli until crisp but tender, and set aside.
- In a large nonstick pan, heat the oil; saute the onion for 3 or 4 minutes to soften. Add the garlic, jalapeno, cumin, chili powder, cinnamon and chicken. Stir and cook to mix well and heat through. Season with salt, if desired. Remove from heat and stir in broccoli; divide into six equal portions, and set aside.
- In blender or food processor combine tomatoes, cilantro and evaporated milk; blend well. Pour into pot and heat just to boiling. Remove from heat and dip each tortilla into the hot mixture to soften slightly.
- Fill each tortilla with one-sixth of the chicken mixture; roll up, and place seam side down in a baking dish large enough to hold all the enchiladas in a single layer. Repeat the process and pour the remaining tomato-milk mixture over enchiladas; sprinkle cheese over the top.
- Bake 15 to 20 minutes, or until sauce is bubbly, and serve with brown rice and a dollop of yogurt.
Nutrition Facts : @context http, Calories 328, UnsaturatedFat 6 grams, Carbohydrate 39 grams, Fat 11 grams, Fiber 6 grams, Protein 20 grams, SaturatedFat 4 grams, Sodium 271 milligrams, Sugar 8 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sunita Gurung
[email protected]I would definitely recommend this recipe to others. It's a great way to make a quick and easy meal that the whole family will love.
Ajifuwa Dare
[email protected]These enchiladas are a great way to get your kids to eat their vegetables. My kids love them and they don't even realize they're eating broccoli.
John Wisman
[email protected]I love the combination of chicken and broccoli in these enchiladas. It's a classic combination that always works well.
Mr Clash
[email protected]These enchiladas are so easy to make and they're always a hit with my family. I love that I can use rotisserie chicken to make them even easier.
Md nafish Md nafish
[email protected]I'm not a big fan of Mexican food, but I really enjoyed these enchiladas. They were flavorful and cheesy. I would definitely recommend this recipe to others.
khalid muhammad
[email protected]I made these enchiladas for a potluck and they were a huge success. Everyone loved them! I especially liked the addition of the sour cream. It added a nice tanginess.
Gal Margalit
[email protected]These enchiladas are a great way to use up leftover chicken. They're also a great way to get your kids to eat their vegetables. My kids loved them!
Md naeeim Hasan
[email protected]I love that this recipe uses cooked chicken. It makes it so easy to make a quick and easy meal. I also love the addition of the broccoli. It adds a nice crunch and flavor.
Annas Mundiya
[email protected]These enchiladas are a bit time-consuming to make, but they're worth it. They're so delicious and flavorful. I would definitely recommend this recipe to others.
Shakil Shekh
[email protected]I'm not a fan of enchiladas, but I tried this recipe because my husband loves them. I was pleasantly surprised at how much I enjoyed them. The filling was flavorful and the enchiladas were cheesy and gooey.
Lizatte Titosse
[email protected]I made a few changes to the recipe. I used rotisserie chicken instead of cooked chicken breast and I added a can of corn. The enchiladas were still delicious and my family loved them.
Yeishua Nieves
[email protected]I made these enchiladas exactly as the recipe said and they turned out perfectly. I would definitely recommend this recipe to others.
Netiss Yadav
[email protected]These enchiladas are a great way to get your kids to eat their vegetables. My kids loved them and they didn't even realize they were eating broccoli.
Lehlogonolo Mampye
[email protected]I'm not a big fan of broccoli, but I really enjoyed these enchiladas. The broccoli was cooked perfectly and it didn't overpower the other flavors.
mpublic online TV
[email protected]These enchiladas are so delicious and comforting. They're perfect for a cold night. I love the combination of the chicken, broccoli, and cheese.
TAURAI SAMATANGA
[email protected]I made these enchiladas for a potluck and they were a huge success. Everyone loved them! I especially liked the addition of the broccoli. It added a nice crunch and flavor.
Renolda Stemela
[email protected]I love this recipe because it's so easy to make. I can have it on the table in under 30 minutes. Plus, it's a great way to use up leftover chicken.
Tre Johnna
[email protected]These chicken broccoli enchiladas were a hit with my family! The filling was flavorful and the enchiladas were cheesy and gooey. I will definitely be making these again.