Los Angeles: land of sun, fun, and burritos. Southern California's Mexican-influenced cuisine has the potential to be an all-out fat fest (cheese, sour cream) or a healthy mix of carbs (tortillas, beans) and protein (chicken, beans). A chicken burrito with the full-fat works can tip the scales at nearly 600 calories and 31 fat grams. To slim it down, we stuffed it with all-white-meat chicken, less cheese and nonfat sour cream. We also rolled it in a whole-wheat tortilla for extra fiber.
Categories Bean Cheese Chicken Garlic Onion Sauté Low Fat Kid-Friendly Spinach Tortillas Self Small Plates
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- In a large skillet, sauté onion and garlic in oil over medium-high heat until onion is translucent. Add chicken; cook 4 minutes or until no longer pink. Stir in beans, 1/2 cup salsa, and chili powder; cook 2 minutes longer. Place tortillas between moist paper towels and microwave on high 10 seconds. Spoon 1/2 cup filling onto each tortilla; top with 1 tbsp cheddar. Fold each into burrito. Serve with 1 cup spinach, salsa, remaining cheese, and sour cream.
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Asad zaii
[email protected]These burritos are amazing! The chicken is cooked perfectly and the flavors are incredible. I will definitely be making these again.
Misty Merritt
[email protected]I've tried many chicken burrito recipes, but this one is by far the best. The chicken is so tender and juicy, and the flavors are incredible.
Christina Harvey
[email protected]These burritos are the perfect meal for a busy weeknight. They're quick and easy to make, and they're always a hit with my family.
Wafa Janan
[email protected]These burritos are so easy to make and they're absolutely delicious. I love that I can customize them with my favorite toppings.
ilyaas siyaad Cabdi123
[email protected]I've made these burritos several times now and they're always a hit. The chicken is always cooked perfectly and the flavors are amazing.
Daniellas Peppa
[email protected]I made these burritos for a party and they were a huge success. Everyone raved about them.
Shido Maxamed
[email protected]These burritos were a hit with my family! Everyone loved them.
Shahzad Siddiqui
[email protected]These burritos were so easy to make and they were absolutely delicious. I loved the combination of flavors.
Shawn Ziwere
[email protected]These burritos were amazing! The chicken was cooked perfectly and the flavors were incredible. I will definitely be making these again.
Fahmida Showkat
[email protected]I've tried many chicken burrito recipes, but this one is by far the best. The chicken is so tender and juicy, and the flavors are incredible.
Shanaya Birch
[email protected]These burritos are the perfect meal for a busy weeknight. They're quick and easy to make, and they're always a hit with my family.
AC Net
[email protected]I made these burritos for my friends and they loved them! The chicken was cooked perfectly and the flavors were amazing.
Rdx Hd
[email protected]These burritos are so easy to make and they're absolutely delicious. I love that I can customize them with my favorite toppings.
Mulungi Sharon
[email protected]I've made these burritos several times now and they're always a crowd-pleaser. The chicken is always juicy and flavorful, and the combination of spices is perfect.
Simphiwe Pumpiza
[email protected]These chicken burritos were a hit with my family! The flavors were amazing and the chicken was cooked perfectly. I will definitely be making these again.