CHICKEN, CHICKPEA AND CAULIFLOWER STEW

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CHICKEN, CHICKPEA AND CAULIFLOWER STEW image

Categories     Soup/Stew     Chicken

Yield 6 servings

Number Of Ingredients 15

1 tablespoon oil
2 cups diced onion
1 pound boneless/skinless chicken breast, cut into 1-inch pieces
1 tablespoon curry powder
1 tablespoon turmeric
1 tablespoon ground cumin
1 cup cream sherry or fruity white wine
1 28-ounce can of chickpeas, drained and rinsed well
1 28-ounce can diced tomatoes
1 cup low sodium canned chicken broth
1 head cauliflower, cut into 1-inch pieces
2 tablespoons cornstarch mixed with 2 tablespoons cold water
2 tablespoons butter
1/4 cup chopped cilantro
Kosher salt to taste

Steps:

  • Heat an 8 quart pot over medium heat, and add the 1 tablespoon of oil. When the oil is hot and aromatic spoon in the onions and chopped chicken, and cook for 3 to 5 minutes, or until slightly browned. Stir in the curry, turmeric, and cumin, and cook for 1 minute. Deglaze the pot with the sherry or white wine and reduce until dry. Pour in the chickpeas and tomatoes and bring to a simmer. Simmer for 1 minute. Pour in the chicken broth, add the cauliflower pieces and return to a simmer. Cook for 2 to 5 minutes or until the cauliflower is cooked. Stirring, pour in the cornstarch/water slurry. Finish with 2 tablespoons butter and the chopped cilantro and adjust seasoning with salt if needed. Serve with toasted bread or pita bread.

CHIRKEY Tamang
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I've made this stew several times and it's always a hit. It's a great recipe to have on hand for a quick and easy meal.


Avi McClary
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This stew is the perfect comfort food. It's warm, hearty, and delicious. I love serving it with some crusty bread.


Chukwuyenum Success
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I'm not a big fan of stews, but this one changed my mind. It's so flavorful and hearty. I will definitely be making it again.


Zidi Joyia
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This stew is a great way to use up leftover chicken. It's also a very affordable meal, which is always a plus.


Shelby Holloway
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I made this stew for a potluck and it was a huge success. Everyone loved it! I will definitely be making it again.


Mabb 7928
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This stew is so delicious and comforting. I love the combination of chicken, chickpeas, and cauliflower. It's the perfect meal for a cold night.


Michelle Curry
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I'm always looking for new and easy recipes, and this stew definitely fits the bill. It's simple to make and it's always a hit with my family. I highly recommend it!


hua Ni
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This stew is a great way to get your kids to eat their vegetables. My kids love the cauliflower and chickpeas in this stew. I also love that it's a healthy and affordable meal.


Beauty salon Meyha Meyha hair cutting
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I love how versatile this stew is. I've made it with different vegetables and spices, and it always turns out great. It's a great way to use up leftover chicken or vegetables.


Brent Duke
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This stew is perfect for a cold winter day. It's hearty and filling, and the spices give it a nice warm flavor. I served it with some mashed potatoes and it was a delicious meal.


Sameer Ashraf
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I'm not a very experienced cook, but this stew was easy to follow and turned out great. My husband and kids loved it! I will definitely be making this again.


Ariana Alexander
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This stew is so easy to make and it's packed with flavor. I love that it's a one-pot meal, so there's less cleanup. I will definitely be adding this to my regular meal rotation.


Joseph Fortune
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I'm not a big fan of cauliflower, but I really enjoyed this stew. The cauliflower was cooked perfectly and didn't have that strong cauliflower flavor. I would definitely make this again.


Noty Aashish
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I made this stew in my slow cooker and it turned out perfectly. The flavors really meld together over time. I served it with some crusty bread and it was a delicious and comforting meal.


Omoniye Boluwatife
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This stew was a hit with my family! The chicken was tender and flavorful, the chickpeas added a nice texture, and the cauliflower was a great way to add some vegetables. I will definitely be making this again.