CHICKEN KIEV, A YUMMY & HEALTHY VERSION
This is a light version of Chicken Kiev. The yogurt may sound like a strange and untasty ingredient but it works great and I have received many compliments on this dish. I actually double the sauce as it is very tasty. They are great the next day, even cold, for lunch or a picnic.
Provided by appetizerqueen
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except the chicken.
- Cut 2 slits in each chicken breast to form 2 pockets.
- Lift the flap of each pocket and fill with some of the yogurt mixture.
- Arrange breasts in a baking dish.
- spoon remaining yogurt mixture over chicken.
- Preheat oven to 450°F.
- Bake chicken 35 minutes, or until crisp and browned.
Nutrition Facts : Calories 289.6, Fat 7.1, SaturatedFat 2, Cholesterol 155, Sodium 578.7, Carbohydrate 1.8, Fiber 0.1, Sugar 1.5, Protein 51.3
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Aiden w
[email protected]This recipe was a bit more work than I expected, but it was worth it. The chicken kiev turned out amazing and the sauce was delicious.
Shani Ss
[email protected]I'm not a big fan of chicken kiev, but I tried this recipe and I was pleasantly surprised. The chicken was juicy and flavorful, and the sauce was very good.
Kililu Teklign
[email protected]I tried this recipe last night and it was a huge success. The chicken kiev was delicious and the sauce was amazing. I will definitely be making this again soon.
Siteri Vatusaulaki
[email protected]This recipe is a keeper! The chicken kiev was so good that I ate it all in one sitting.
Don Kk
[email protected]I've never made chicken kiev before, but this recipe was easy to follow and the results were amazing. The chicken was cooked perfectly and the sauce was delicious.
Samantha Easton
[email protected]Amazing recipe! The chicken kiev was so juicy and flavorful. The garlic butter sauce was also very good.
Marjiya Jannat
[email protected]This recipe was easy to follow and the chicken kiev turned out delicious. I will definitely be making this again.
Wahid Maan
[email protected]I followed the recipe exactly and the chicken kiev turned out perfect. It was crispy on the outside and juicy on the inside. The garlic butter sauce was also very good.
Ahad Jamal
[email protected]I've made chicken kiev before, but this recipe was the best one yet. The chicken was cooked perfectly and the sauce was amazing. I highly recommend this recipe.
Bree Whisnant
[email protected]This chicken kiev recipe was a hit with my family! The chicken was juicy and flavorful, and the garlic butter sauce was delicious. I will definitely be making this again.