CHICKEN MOLE WRAPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Mole Wraps image

VERY tasty with a full bodied flavor. I was quite pleased. My kids liked it too! NOTE: If doubling the recipe, I did not double the chocolate, I used 1 1/2 ounces. I cheated and used a rotisserie chicken, Inspired by a Weight Watchers recipe. Use fat free or light ingredients to lower the calorie content.

Provided by Chicagoland Chef du

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

1 cup fat free chicken broth
1 small onion, uncooked, chopped
1 garlic clove, chopped
4 teaspoons mild red chili powder
1 ounce bittersweet chocolate, chopped
4 walnut halves, equivalent of 2 whole walnuts shelled
1/8 teaspoon ground cinnamon
1/4 teaspoon table salt
1/4 teaspoon black pepper
1/8 teaspoon cayenne, a little heat works well (optional)
1 lb boneless skinless chicken breast, uncooked, thinly sliced
4 large fat free tortillas
2 cups romaine lettuce, coarsely chopped
2 medium tomatoes, cored and chopped
1 cup monterey jack pepper cheese, grated
1/4 cup nonfat sour cream or 1/4 cup fat free Greek yogurt, is a nice substitute

Steps:

  • Heat 1/4 cup broth in a large skillet. Add onion and garlic; sauté until tender, about 5 minutes.
  • Pour into blender; add remaining broth, chili powder, chocolate, walnuts, cinnamon, cayenne, salt and pepper. Blend to a purée.
  • Pour mixture into skillet; simmer 10 - 15 minutes until heated through.
  • Add chicken strips. Cover and simmer until chicken is cooked through, about 5 minutes.
  • Spoon cooked chicken down center of each flour tortilla.
  • Top with lettuce, tomatoes, cheese and sour cream or yogurt.
  • Fold bottom and sides of tortilla toward center; roll to enclose filling.

Lindsay Beck
lindsay.b87@hotmail.co.uk

These wraps were a bit too messy to eat, but they were still very tasty.


Tamanna Emu
e-t64@gmail.com

The mole sauce was a bit too spicy for me, but the chicken wraps were still very good.


Wilfred Mulenga
mulengawilfred19@hotmail.fr

I'm not a big fan of mole sauce, but these wraps were still pretty good.


Jorden Mcluja
m-j19@gmail.com

These wraps are perfect for a quick and easy meal.


Chris Makhanu Mulongo
c.m@hotmail.com

I will definitely be making these wraps again.


Pradeshu Chaudhary
chaudhary.p54@hotmail.com

Yum!


Viola Buys
v-buys@yahoo.com

These wraps were delicious! I especially liked the mole sauce. It was the perfect blend of sweet, savory, and spicy.


Md Kaes
kaes_md63@gmail.com

I thought the mole sauce was a bit bland, but the chicken wraps were still very good. I would make this dish again, but I would add some more spices to the mole sauce.


Nancy yadav
nancy_y76@hotmail.com

These wraps were a bit too messy to eat, but they were still very tasty. I would make them again, but I would probably serve them with a fork and knife.


kell rodriguez
rodriguez_kell2@yahoo.com

I love the combination of flavors in these wraps. The mole sauce is rich and flavorful, and the chicken and avocado add a nice balance.


Jayda Hart
hart-j80@hotmail.co.uk

These wraps were a great way to use up leftover chicken. The mole sauce was delicious and the wraps were very easy to assemble.


Roberto Estrella
roberto74@yahoo.com

The mole sauce was a bit too sweet for my taste, but the chicken wraps were still very good. I would make this dish again, but I would use a less sweet mole sauce.


Luyima joseph
j28@gmail.com

These wraps were easy to make and very flavorful. I especially liked the combination of the mole sauce and the avocado.


Fake Gynaecologist
gynaecologist@hotmail.com

I had never tried mole sauce before, but I was pleasantly surprised by how much I enjoyed it. The chicken wraps were delicious and the mole sauce was the perfect complement.


Sujal Rajput
s@yahoo.com

The mole sauce was a bit too spicy for my taste, but the chicken wraps were still very good. I would make this dish again, but I would use a milder mole sauce.


AJUJU ISAAC EBIGBAU
ebigbau.a52@gmail.com

I followed the recipe exactly and the wraps turned out great! The mole sauce was especially delicious. I will definitely be making this dish again.


Faith Ifeoma
i_faith@hotmail.com

These chicken mole wraps were a hit at my dinner party! The mole sauce was rich and flavorful, and the chicken was cooked to perfection. I will definitely be making this dish again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #poultry     #mexican     #easy     #chicken     #dietary     #meat