CHICKEN 'N' BEAN TACOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken 'n' Bean Tacos image

These flavorful tacos are a wonderful change of pace from regular tacos. My family loves the combination of black beans, chicken and tomatoes.-Wendy Hines, Chesnee, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 1 dozen.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into bite-size pieces
1/2 cup chopped onion
2 garlic cloves, minced
1 can (15 ounces) black beans, undrained
1/4 cup minced fresh parsley
1 to 2 teaspoons ground cumin
1/4 teaspoon pepper
12 corn tortillas (6 inches), warmed
1/2 cup shredded reduced-fat cheddar cheese
1 cup chopped fresh tomatoes

Steps:

  • In a nonstick skillet, saute chicken, onion and garlic until juices run clear. Stir in beans, parsley, cumin and pepper; heat through., Spoon 1/3 cup down the center of each tortilla; sprinkle with cheese and tomatoes. Fold in half; serve immediately.

Nutrition Facts : Calories 146 calories, Fat 2g fat (0 saturated fat), Cholesterol 22mg cholesterol, Sodium 228mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges

Leilani Sanjose
[email protected]

I'm not a big fan of tacos, but these were really good. The chicken was juicy and flavorful, and the beans added a nice creaminess. The salsa and guacamole were also delicious.


BOY WONDER
[email protected]

These tacos were delicious! The chicken was cooked perfectly and the beans were creamy and flavorful. The salsa and guacamole were also very good.


Margret Mensah
[email protected]

These tacos were a bit too spicy for me, but my husband loved them. I would make them again, but I would use a milder salsa.


Kgs Haj
[email protected]

I loved the combination of flavors in these tacos. The chicken was juicy and flavorful, the beans were creamy, and the salsa and guacamole were delicious.


RS Sajib Chowdhury
[email protected]

These tacos were easy to make and they tasted great. I would definitely make them again.


Shorty Ruiz
[email protected]

The chicken was a little dry, but the beans were delicious. I would make these again, but I would cook the chicken for a shorter amount of time.


Joanne Roberts
[email protected]

These tacos were a little too bland for my taste. I would have liked more seasoning in the chicken and beans.


Ifeoma Joy
[email protected]

I'm not a big fan of chicken tacos, but these were really good. The chicken was juicy and flavorful, and the beans added a nice creaminess. The salsa and guacamole were also delicious.


Ch Naeem Khalid
[email protected]

These tacos are delicious and easy to make. I love that I can use canned beans to make them.


Deepak Pariyar
[email protected]

These are my favorite tacos! The chicken is so tender and the beans are perfectly seasoned. I love the combination of flavors.


joseph hunter
[email protected]

I've made these tacos several times and they're always a hit. The chicken is always juicy and flavorful, and the beans add a nice creaminess. The salsa and guacamole are also delicious.


Ponike Ray
[email protected]

These tacos are easy to make and they taste great. I love that I can use canned beans to make them. The chicken is also very flavorful.


YouTube Sisters
[email protected]

I made these tacos for a party and they were a huge success. Everyone loved them! The chicken was perfectly cooked and the beans were creamy and flavorful. The salsa and guacamole were also very good.


Boriana Dimitrova
[email protected]

These tacos were a hit with my family! The chicken was juicy and flavorful, and the beans added a nice heartiness. The salsa and guacamole were also delicious. I will definitely be making these again.