CHICKEN NUGGETS

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Chicken Nuggets image

These are really easy and taste great! Kids love them!

Provided by Megami

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 30m

Yield 4

Number Of Ingredients 7

4 skinless, boneless chicken breasts
2 cups corn oil
1 egg, beaten
⅓ cup water
⅓ cup all-purpose flour
1 ½ tablespoons sesame seeds, toasted
1 ½ teaspoons salt

Steps:

  • Rinse chicken with cold water and pat dry with paper towels. Cut into 1x1x1/2 inch pieces.
  • Fill a deep fryer with corn oil, no more than 1/3 full. Heat to medium heat.
  • Place egg and water in a small bowl and mix well. Add the flour, sesame seeds and salt, stirring until a smooth batter is formed.
  • Dip chicken pieces in batter and drain off any excess. Add battered chicken, a few pieces at a time, to the hot oil. Fry about 4 minutes or until golden brown and done (remove chicken from oil to test). Drain on paper towels.

Nutrition Facts : Calories 320.1 calories, Carbohydrate 9.2 g, Cholesterol 118.4 mg, Fat 17.7 g, Fiber 0.7 g, Protein 29.7 g, SaturatedFat 3.1 g, Sodium 953.1 mg, Sugar 0.1 g

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