CHICKEN PAILLARDS WITH FENNEL, RED PEPPER AND APRICOT SALAD
Provided by Molly O'Neill
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- To make the chicken, split the breasts if they are joined in the center so that you have 4 pieces. Slice each piece in half horizontally to create 8 flat paillards. Place each paillard between layers of wax paper and pound them lightly so that they are of even thickness and no more than 1/4-inch thick. Place them in a large zip-lock plastic bag or a nonreactive bowl and set aside. Whisk together the oil, garlic, lemon juice, rosemary, salt and pepper. Pour the mixture over the chicken, seal or cover and refrigerate for at least an hour and up to 4 hours.
- Heat 2 large nonstick skillets over high heat (or work in 2 batches if using 1 skillet). When the pans are hot, add the breasts and cook them just until nicely browned, 1 to 2 minutes for each side. Transfer them to a platter and keep warm.
- To make the warm salad, add the tablespoon of olive oil to one of the skillets used to cook the chicken and place over medium heat. Add the garlic and fennel and cook, stirring, for 3 minutes. Add the wine, bell pepper, apricots, olives and anchovy and cook until the fennel is tender, 4 to 5 minutes. Season with salt and pepper and serve over the paillards.
Nutrition Facts : @context http, Calories 469, UnsaturatedFat 23 grams, Carbohydrate 14 grams, Fat 31 grams, Fiber 3 grams, Protein 30 grams, SaturatedFat 6 grams, Sodium 447 milligrams, Sugar 9 grams, TransFat 0 grams
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Okikiola Sulaimon
[email protected]This dish was okay. The chicken was a bit dry, but the salad was good. I would not make this again.
Ahmad Ullah
[email protected]This dish was a disaster. The chicken was overcooked and the salad was inedible. I would not recommend this recipe.
Oku Kenneth bassey
[email protected]I was disappointed with this dish. The chicken was dry and the salad was bland. I would not recommend this recipe.
Susan Young
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The chicken was cooked perfectly and the salad was flavorful. I would make this again, but I would use less chili powder.
Mehedi Hasan
[email protected]I'm not a huge fan of fennel, but I really enjoyed this salad. The combination of flavors was perfect. I would definitely make this again.
Delmore Alvarez
[email protected]This was a great recipe! The chicken was cooked perfectly and the salad was delicious. I will definitely be making this again.
qheliwe baduza
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the chicken and the salad. I will definitely be making this again.
John Britner
[email protected]This dish is a great weeknight meal. It's easy to make and the chicken and salad are both delicious. I would definitely recommend this recipe to others.
Kimm Kardashian
[email protected]I love this recipe! The chicken is always cooked perfectly and the salad is so flavorful. I've made this dish several times and it's always a hit.
Toyota Townace
[email protected]I'm not a huge fan of chicken, but this dish was really good. The chicken was cooked perfectly and the salad was delicious. I would definitely make this again.
Tina Hoyles
[email protected]This dish was easy to make and turned out delicious. The chicken was cooked perfectly and the salad was flavorful and refreshing. I would definitely recommend this recipe to others.
Rajkumar Majhi
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the chicken and the salad. I will definitely be making this again.
Tori Tucker
[email protected]I followed the recipe exactly and the dish turned out great. The chicken was tender and juicy, and the salad was flavorful and refreshing. I would definitely recommend this recipe to others.
Abderrahmen Khalifa
[email protected]This was a great recipe! The chicken was cooked perfectly and the salad was delicious. I will definitely be making this again.
Ram Saod
[email protected]I love the combination of flavors in this dish. The chicken is flavorful and juicy, and the salad is light and refreshing. I would definitely recommend this recipe to others.
Angel Atom “angelindigo1” Tarin Bates
[email protected]This dish was a hit with my family! The chicken was cooked perfectly and the fennel-red pepper-apricot salad was a delicious and refreshing complement. I will definitely be making this again.