CHICKEN PEPPER STEAK

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Chicken Pepper Steak image

Chicken breast simmered with onion, bell pepper, tomatoes, soy sauce, and spices to be served with a rich, pepper steak style gravy. If you like the taste of pepper steak but really don't enjoy red meat, try it with chicken!

Provided by TIARA BRYANT-STOWE

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 tablespoon vegetable oil
4 boneless, skinless chicken breasts
1 teaspoon seasoning salt
½ teaspoon onion powder
2 teaspoons minced garlic
½ cup soy sauce, divided
1 large onion, cut into long slices
2 tablespoons cornstarch
2 ½ cups water
1 green bell pepper, sliced
4 roma (plum) tomatoes, seeded and chopped

Steps:

  • Heat oil in a large skillet over medium heat. Season chicken with salt and onion powder, and place in skillet. Cook for about 5 to 7 minutes, then add the garlic, 4 tablespoons soy sauce, and half of the sliced onion. Cook until chicken is no longer pink, and the juices run clear.
  • Dissolve cornstarch in water in a small bowl, and blend into the chicken mixture. Stir in 4 tablespoons soy sauce, bell pepper, tomatoes, and remaining onion. Simmer until gravy has reached desired consistency.

Nutrition Facts : Calories 248.3 calories, Carbohydrate 15.1 g, Cholesterol 71.9 mg, Fat 7.5 g, Fiber 2.1 g, Protein 29.9 g, SaturatedFat 1.5 g, Sodium 2101.3 mg, Sugar 5.6 g

Amir Sultan
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This is a great recipe for a quick and easy weeknight meal.


UG Live “Wayne” Entertainment
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This dish is easy to make and the results are always delicious.


Naeem Sana
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I've made this dish several times now and it's always a hit. The chicken is always tender and the sauce is always flavorful.


ugochukwu agaziem
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This recipe is a great way to use up leftover chicken. The sauce is flavorful and the chicken is always tender.


Habib humed
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I made this dish for my family and they all loved it. The chicken was tender and juicy, and the sauce was flavorful.


Rathna Rani
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This dish was a big hit at my dinner party. Everyone loved the flavor of the chicken and the sauce.


Maameadjoa Eli
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I love this recipe! It's so easy to make and the results are always delicious.


Good Morning
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This recipe is a keeper! The chicken was cooked to perfection and the sauce was amazing.


Yj Yvtf
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I've made this dish several times now and it's always a crowd-pleaser. The chicken is always tender and the sauce is always flavorful.


Vantazia Paglinawan
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This is my new favorite chicken recipe! It's so easy to make and the results are amazing. The chicken is juicy and flavorful, and the sauce is to die for.


Sylvia Hendricks
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I made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was rich and flavorful. My husband and I both loved it.


Mauritz J Engelbrecht
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This chicken pepper steak was a hit with my family! The sauce was flavorful and the chicken was tender. I will definitely be making this again.