CHICKEN REUBEN (5 POINTS)

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Make and share this Chicken Reuben (5 Points) recipe from Food.com.

Provided by lazyme

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup fat-free mayonnaise, style dressing
2 tablespoons ketchup
1 1/2 teaspoons prepared horseradish, drained
1/2 teaspoon onion, grated
1/2 teaspoon Worcestershire sauce
4 ounces skinless chicken, cooked sliced
1 1/2 ounces swiss cheese, thinly sliced
1/4 cup sauerkraut, rinsed drained
8 slices rye bread

Steps:

  • Preheat broiler.
  • Line large baking sheet with foil.
  • To prepare dressing, in small bowl, combine mayonnaise dressing, ketchup, horseradish, onion and Worcestershire sauce.
  • To prepare sandwiches, place 1/4 of the chicken, cheese, sauerkraut and dressing onto each of 4 slices of bread; top each with another slice bread.
  • Broil 8 inches from heat until golden brown; with spatula, turn to brown other side.
  • EACH SERVING PROVIDES: 1/4 Vegetable; 1 1/2 Proteins; 2 Breads; 30 Optional Calories.
  • PER SERVING: 295 Calories; 17 g Protein; 7 g Fat; 40 g Carbohydrate; 160 mg Calcium; 991 mg Sodium; 35 mg Cholesterol; 5 g Dietary Fiber, 5 points.

Nutrition Facts : Calories 285.7, Fat 7, SaturatedFat 2.8, Cholesterol 37.1, Sodium 857.2, Carbohydrate 38.1, Fiber 4.7, Sugar 6.8, Protein 17.4

Mohammad IDREES
mohammadi@aol.com

This chicken reuben recipe is a must-try for any fan of this classic sandwich.


Hamad Berri
berri-h100@hotmail.com

I'm always looking for new chicken reuben recipes. This one looks like a winner!


Luis García Ripoll
luis_g@gmail.com

Can't wait to try this chicken reuben recipe. It looks so good!


Mominur Rohman
r_mominur76@gmail.com

This chicken reuben recipe is definitely going on my to-cook list. It looks amazing!


Marie Preston
p.m@hotmail.fr

I'm not a big fan of chicken reubens, but this recipe looks interesting. I might have to give it a try.


Aamna Abbasi
a@yahoo.com

I'm not sure about this chicken reuben recipe. It seems like it might be a bit too salty for my taste.


Narendra Bist (Nare)
bn73@gmail.com

This chicken reuben recipe seems easy to follow. I think I'll give it a try this weekend.


Hridoy Ahsan
a_h@gmail.com

I'm intrigued by this chicken reuben recipe. I've never had one before.


clayton woods
clayton.woods73@hotmail.co.uk

This chicken reuben looks delicious! Can't wait to try it.


Prollad Raj
p.raj69@hotmail.com

Wasn't a fan of this chicken reuben.


Keisha Johnson
k-j@yahoo.com

This chicken reuben was a bit too salty, but still good.


Raaz Muhammad
r-m@aol.com

This chicken reuben was amazing!


Tom Maise
m.tom1@yahoo.com

I'll definitely be making this chicken reuben again.


alana k white
white.a79@gmail.com

This recipe is a keeper! The chicken reuben was so delicious and my family loved it.


Monika Shah
monikashah74@gmail.com

Overall, I thought this chicken reuben was just okay. The chicken was a bit dry and the flavors didn't really come together for me.


Malik Arbab
am75@hotmail.com

This chicken reuben was a bit too salty for my taste, but otherwise it was pretty good.


Marwa Haroon
m-h32@hotmail.com

I'm not usually a fan of chicken reubens, but this one was really good. The chicken was cooked perfectly and the flavors all worked well together.


Mahet Aslam
mahet-a75@aol.com

This was my first time making a chicken reuben and it was surprisingly easy. I followed the recipe exactly and it turned out great. My family loved it!


Renita playz
renita12@gmail.com

I've made this chicken reuben several times now and it always turns out perfectly. The chicken is always moist and flavorful, and the sauerkraut and Swiss cheese add a nice tang and creaminess.


Haseeba Ali
h.ali@aol.com

This chicken reuben was a hit at our last potluck! Everyone loved the unique flavor combination and how easy it was to make.


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