CHICKEN "STIR-FRY" CHEAT SHEET

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Chicken

Provided by Geoffrey Zakarian

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon white sesame seeds
2 teaspoons finely minced fresh ginger
Two 8-ounce boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
Kosher salt and freshly cracked black pepper
1 cup diced Spanish onion (1/2-inch dice)
1/2 cup diced carrots (1/2-inch dice)
1 red bell pepper, cut into 1-inch pieces
1/2 head broccoli, cut into medium florets
1 cup thinly sliced scallions

Steps:

  • In a medium bowl, combine the soy sauce, sesame oil, sesame seeds and ginger. Add the chicken and season with pepper. Marinate, refrigerated, for 45 minutes.
  • Meanwhile, preheat the oven to 425 degrees F. Once hot, put a baking sheet lined with foil in the oven for 20 minutes to heat up.
  • Toss the marinated chicken with the onion, carrots, bell pepper and broccoli, then drain any excess liquid. Put the chicken and vegetables flat on the hot baking sheet and season with salt and pepper. Put the baking sheet back in the oven and roast, stirring halfway through to promote even browning, until the chicken is fully cooked, 12 to 14 minutes.
  • Transfer the chicken and vegetables to a platter and top with the scallions.

Rose Thorn
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This is the best chicken stir-fry recipe I've ever tried. It's easy to make and always turns out delicious.


Sefatullah Mumand
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I'm not usually a fan of stir-fries, but this one was really good. The chicken was tender and the vegetables were cooked just right.


Joyce Graham
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This chicken stir-fry was amazing! The sauce was so flavorful and the chicken was cooked perfectly.


Master Pervaiz
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I would definitely recommend this recipe to anyone looking for a quick and easy stir-fry.


Rich Savage
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This recipe is a keeper! The chicken stir-fry was delicious and my family loved it.


Sami saim
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I've made this chicken stir-fry several times now and it's always a hit. My friends and family love it!


Epic queen
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This is my new favorite stir-fry recipe. It's easy to make and always turns out delicious.


Jabed YT
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I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The chicken was tender and the sauce was flavorful. I will definitely be making this again.


Gayle parves
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The chicken stir-fry turned out great! The vegetables were perfectly cooked and the sauce was delicious.


Jesse Hammonds
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I love how easy this recipe was to follow. I was able to make a delicious stir-fry in under 30 minutes.


Netu Sha
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This chicken stir-fry was a hit with my family! The sauce was flavorful and the chicken was cooked perfectly. I will definitely be making this again.