CHICKEN WITH APPLE BRANDY (WW)
Make and share this Chicken With Apple Brandy (Ww) recipe from Food.com.
Provided by lazyme
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In small cup or bowl, combine salt, pepper, cinnamon and ginger; rub into chicken.
- In large nonstick skillet, heat oil; add chicken.
- Cook over medium-high heat, turning once, 4 minutes, until browned on all sides.
- Remove chicken from skillet; set aside.
- In same skillet, cook onions, stirring constantly, 5 minutes, until softened.
- Stir in apples; cook, turning apple slices occasionally, 3 minutes, until apples are golden brown and tender.
- Add cider to apple mixture; bring liquid just to a boil.
- Return chicken to skillet; cook, turning chicken as needed, 4 minutes, until chicken is cooked through and juices run clear when pierced with fork.
- With slotted spoon, transfer chicken to serving platter; keep warm.
- Stir brandy into apple mixture; cook 3 minutes, until mixture is bubbling and apples and onions are glazed.
- With slotted spoon, arrange apples and onions around chicken; drizzle evenly with remaining juices in skillet.
- SERVING (3 OUNCES CHICKEN, 3/4 CUP APPLE-ONION MIXTURE) PROVIDES: 1 Fat, 1 1/2 Fruits, 1/2 Vegetable, 3 Proteins, 20 Optional Calories.
- PER SERVING: 286 Calories, 6 g Total Fat, 1 g Saturated Fat, 66 mg Cholesterol, 350 mg Sodium, 28 g Total Carbohydrate, 3 g Dietary Fiber, 27 g Protein, 33 mg Calcium; 6 points.
Nutrition Facts : Calories 238.1, Fat 6.2, SaturatedFat 1, Cholesterol 65.8, Sodium 366.9, Carbohydrate 19.1, Fiber 3.3, Sugar 12.7, Protein 26.9
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Rana Tasawar
[email protected]This is a great recipe for a special occasion meal. The chicken is moist and flavorful, and the sauce is rich and decadent.
Anthony Sarpong Don Tonio
[email protected]This dish is a bit pricey to make, but it's worth the splurge. The chicken is so tender and the sauce is amazing.
Kazi Arfat
[email protected]I love the way the apples and brandy complement each other in this dish. The chicken is cooked to perfection and the sauce is divine.
Maniraj Thapa
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always delicious.
Rizwan Ch
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always juicy and the sauce is always flavorful.
Jaykwan Powell
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The end result is a delicious and impressive meal.
Habib siga
[email protected]I'm not a big fan of chicken, but I loved this dish. The sauce was so flavorful and the chicken was cooked perfectly.
Alex Foysal Chowdhury
[email protected]This is a delicious and easy-to-make dish. I love that I can use ingredients that I already have on hand.
John Maina Wambugu
[email protected]I made this dish for a dinner party and my guests raved about it. The chicken was succulent and the sauce was lip-smacking good.
Lewis Kip rono
[email protected]This is a great recipe for a special occasion meal. The chicken was moist and tender, and the sauce was divine.
Mhamha Nene
[email protected]I love the combination of sweet and savory in this dish. The chicken was cooked to perfection and the sauce was rich and flavorful.
Betty Page
[email protected]This chicken dish was a hit with my family! The apple and brandy sauce was so flavorful and complemented the chicken perfectly. I will definitely be making this again.