CHICKEN WITH BARBECUE-BOURBON SAUCE
From Cooking Light. Serving size: 1 chicken breast half and 2 tablespoons sauce. Per serving: 294 calories, 8.4 g fat, 40.3 g protein, 2.9 g carb, 0.2 g fiber, 106 mg cholesterol.
Provided by ratherbeswimmin
Categories Chicken
Time 31m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken breast halves between 2 sheets of saran wrap/plastic wrap; pound each breast half to 1/2-inch thickness using a mallet or rolling pin.
- Sprinkle chicken with salt and pepper.
- Heat oil and butter in a large nonstick skillet over medium heat.
- Add chicken; cook 6 minutes on each side or until done.
- Remove chicken from pan and keep warm.
- Add shallots to skillet; stir/saute 1 minute.
- Add in bourbon; bring to a boil, scraping pan to loosen browned bits.
- Cook until bourbon mixture is reduced to 2 tablespoons (approximately 5 minutes).
- Add broth and barbecue sauce; cook until mixture is reduced to 1/2 cup (approximately 3 minutes).
- Serve sauce over chicken.
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Gourango sarkar
[email protected]This recipe was easy to follow and the chicken turned out great! The sauce was a little too sweet for my taste, but overall it was a good recipe.
Chaidhry Maqsod
[email protected]I'm not a big fan of barbecue sauce, but this recipe was amazing! The chicken was so moist and flavorful, and the sauce was the perfect blend of sweet and tangy. I will definitely be making this again.
Scott Allen
[email protected]I made this recipe for my family, and they loved it! The chicken was tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Asma hassan
[email protected]This was my first time making chicken with barbecue bourbon sauce, and it turned out great! The chicken was juicy and flavorful, and the sauce was the perfect balance of sweet and tangy. I will definitely be making this again.
Katie Shingler
[email protected]This recipe was a disaster. The chicken was dry and tough, and the sauce was too sweet. I would not recommend this recipe to anyone.
Llll Llll
[email protected]This was the best chicken I've ever had! The sauce was so rich and flavorful, and the chicken was cooked to perfection. I will definitely be making this again.
Sgt Keeneye
[email protected]I'm not a huge fan of chicken, but this recipe changed my mind. The chicken was so flavorful and moist, and the sauce was incredible. I will definitely be making this again.
Nar bahadur Gharti
[email protected]This recipe is a keeper! The chicken was juicy and tender, and the sauce was the perfect blend of sweet and tangy. I will definitely be making this again and again.
Amir Rao
[email protected]I followed the recipe exactly, but the sauce was too sweet for my taste. I added some lemon juice to balance it out.
Mona Foster
[email protected]The chicken was a bit dry, but the sauce was amazing. I'll try it again with a different cooking method.
Zeeshan Ahad
[email protected]Easy and tasty!
Beauty Victor
[email protected]This was a great recipe. The chicken was moist and flavorful, and the sauce was delicious. I will definitely make this again.
Crystal Blackwell
[email protected]I love this recipe! It's so easy to make, and the results are always delicious. The chicken is always moist and flavorful, and the sauce is the perfect balance of sweet and tangy. I highly recommend this recipe to anyone who loves chicken.
Ganga Pariyar
[email protected]This chicken was a hit at my last dinner party! The sauce was tangy and sweet, with a hint of smokiness from the bourbon. The chicken was cooked perfectly, and the meat was juicy and tender. I will definitely be making this again.