PAN FRIED SWAI
Make and share this Pan Fried Swai recipe from Food.com.
Provided by Joe Turner
Categories < 30 Mins
Time 25m
Yield 4 1/2 pound servings, 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut 2 pounds of Swai fillets into about 1 inch by 1 inch pieces. Sprinkle fish with 1 teaspoon Vegeta seasoning, 1 teaspoon salt and 1/4 teaspoon pepper and mix.
- In a small bowl whisk together 3 tablespoons mayo and 2 eggs. Pour over seasoned fish and mix well. Let it marinade for at least 15 minutes.
- Cover the bottom of the pan with oil and preheat over medium heat. Coat pieces of fish in flour and fry for about 2 minutes on each side, or until golden brown.
- Pour out oil after each batch, wipe the pan with napkins (just please don't burn yourself!), pour more oil in and fry some more. You will have to change the oil after every batch to keep the burned flour sticking to the fish.
Nutrition Facts : Calories 390.8, Fat 29.9, SaturatedFat 4.4, Cholesterol 93, Sodium 617.5, Carbohydrate 24.1, Fiber 0.9, Sugar 0.2, Protein 6.4
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charlie smith
[email protected]I love this recipe! The fish is always crispy and flaky, and the sauce is so flavorful. I usually serve it with rice and vegetables, but it's also great on its own.
Sledge Sledge
[email protected]This recipe is a great way to cook swai. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Md Tokon
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Marko Pejchinoski
[email protected]This recipe is a keeper! The fish was crispy on the outside and flaky on the inside. The lemon-herb butter sauce was also very flavorful. I will definitely be making this again.
Tolo Thobedi
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I love that it's a quick and easy meal to make.
Fel Bal
[email protected]This is a great recipe for beginners. It's easy to follow and the fish turns out great. I will definitely be making this again.
Muzamil Baloch
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
don mnumber 1
[email protected]This recipe is a winner! The fish was cooked to perfection and the sauce was amazing. I will definitely be making this again.
mustafa khokhar
[email protected]I love this recipe! The fish is always crispy and flaky, and the sauce is so flavorful. I usually serve it with rice and vegetables, but it's also great on its own.
Muhammad nawaz Marfani
[email protected]This is a great recipe for pan-fried swai. The fish was cooked perfectly and the lemon-herb butter sauce was delicious. I will definitely be making this again.
Janjan Khan
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I love that it's a quick and easy meal to make.
BD Online Zone
[email protected]This recipe is a keeper! The fish was crispy and flaky, and the lemon-herb butter sauce was so flavorful. I served it with rice and vegetables, and it was a complete meal. My family loved it!
sk shohag
[email protected]I made this recipe for dinner last night and it was a big hit with my family. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
HD Tushar
[email protected]This is one of the best pan-fried swai recipes I've tried. The fish was crispy on the outside and flaky on the inside. The lemon-herb butter sauce was also very flavorful. I will definitely be making this again.
Nkunde Estel
[email protected]I tried this recipe last night and it turned out amazing! The swai was cooked to perfection and the lemon-herb butter sauce was so delicious. I served it with roasted vegetables and mashed potatoes and it was a complete meal. My husband and kids love
Humyun Kabir
[email protected]This pan-fried swai recipe was an absolute hit with my family! The fish was perfectly cooked, flaky and moist on the inside, with a crispy golden-brown exterior. The lemon-herb butter sauce was the perfect complement, adding a bright and flavorful to