CHICKEN WONTON CUPS
My family loves jalapeno poppers and jalapeno popper dip; but I made it rarely because of the high fat and calorie content. My wonton poppers allows us to enjoy one of our favorite appetizers without the guilt These little "poppers" are a great way to enjoy the taste of jalapeno poppers without all the fat and calories. -I used light mayonnaise and cream cheese to reduce fat. -Chicken for protein. & Wonton wrappers sprayed with a non stick cooking spray instead of deep frying.
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 3 dozen.
Number Of Ingredients 8
Steps:
- Press wonton wrappers into miniature muffin cups coated with cooking spray. Spritz wrappers with cooking spray. Bake at 350° for 5-6 minutes or until edges begin to brown., Meanwhile, in a small bowl, combine the chicken, cream cheese, Parmesan cheese, mayonnaise, chilies and jalapeno. Spoon chicken mixture into cups. Bake 8-10 minutes longer or until filling is heated through. Serve warm. Refrigerate leftovers.
Nutrition Facts : Calories 62 calories, Fat 3g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 126mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.
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Khalid Mohamed
[email protected]The chicken filling was flavorful and moist. I loved the combination of chicken, vegetables, and spices.
Look Goody
[email protected]I followed the recipe exactly and the wonton cups turned out perfectly. They were crispy and golden brown.
Betty Lonv
[email protected]These chicken wonton cups are so cute and delicious. They're perfect for a special occasion or just a fun weeknight meal.
Kagiso Katlego
[email protected]I love that these chicken wonton cups can be made ahead of time. It makes them perfect for busy weeknights.
Sabina Yeasmin
[email protected]These chicken wonton cups are the perfect party appetizer. They're easy to make and they're always a hit with guests.
Skip Tracing
[email protected]I've made these chicken wonton cups for my family several times and they always love them. They're a great way to get them to eat their vegetables.
Binodrokaya Binodrokaya
[email protected]These chicken wonton cups are a great way to impress your guests. They're easy to make and they look so elegant.
Waqas Waqasali
[email protected]I'm not a big fan of wonton wrappers, but these chicken wonton cups were surprisingly good. The filling was flavorful and the wonton cups were crispy.
Shrestha Sanjeep
[email protected]These chicken wonton cups are a great way to use up leftover chicken. They're also a fun and easy way to get your kids to eat their vegetables.
miss eve
[email protected]I served these chicken wonton cups with a sweet and sour sauce and they were delicious. My family loved them!
Asha Mohammed
[email protected]The chicken filling was flavorful and moist. I loved the combination of chicken, vegetables, and spices.
Rapheal Meeks
[email protected]I followed the recipe exactly and the wonton cups turned out perfectly. They were crispy and golden brown.
Harry Bartrum
[email protected]These chicken wonton cups are so cute and delicious. They're perfect for a special occasion or just a fun weeknight meal.
Shade Oludipe
[email protected]I love that these chicken wonton cups can be made ahead of time. It makes them perfect for busy weeknights.
Purple Is sus
[email protected]These chicken wonton cups are the perfect party appetizer. They're easy to make ahead of time and they're always a hit with guests.
Rosa Ruiz
[email protected]I've made these wonton cups several times now and they're always a crowd-pleaser. The combination of crispy wonton wrappers and savory chicken filling is irresistible.
Ram Pun
[email protected]These chicken wonton cups were a hit at my party! They were easy to make and everyone loved them.