CHICKEN/ASPARAGUS ROLL-UPS
We love fresh asparagus. Combined with chicken, this is a terrific main dish that can be made the day before and popped into the oven after work.
Provided by Claudia Dawn
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season pounded chicken breasts lightly with salt and freshly ground pepper.
- Place 2-3 asparagus spears on each chicken breast half.
- Roll up tightly; secure with toothpicks, if necessary.
- Set aside.
- Combine flour, garlic, 1/2 tsp salt, 1/2 tsp thyme and paprika.
- Roll chicken in flour mixture.
- Place onions and diced tomatoes on bottom of 13x9" pan, reserving 8 slices of onion for top.
- Place chicken breasts over vegetables; top with reserved onion and tomato slices.
- Combine broth with remaining salt and thyme; pour around chicken.
- Cover pan loosely with foil and bake at 350 degrees for 30 minutes.
- Uncover and bake until tender, about 10-15 minutes.
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Brandy Richards
[email protected]These roll-ups were a bit too salty for my taste.
PAUL KARANJA
[email protected]I'm not a big fan of chicken, but I really enjoyed these roll-ups. The asparagus and cheese were a great combination.
Ezron Abrahams
[email protected]These roll-ups were easy to make and tasted great. I will definitely be making them again.
Folashade Yekinni
[email protected]I've made these roll-ups several times now and they're always a hit. They're a great way to use up leftover chicken and asparagus.
Leah Shimbo
[email protected]These roll-ups were a bit bland for my taste. I think I would add more seasoning next time.
kunihira pauline lailah
[email protected]I'm always looking for new and easy chicken recipes, and these roll-ups definitely fit the bill. They were quick to make and turned out delicious.
Amin Belgacem
[email protected]I made these roll-ups for dinner last night and they were a big hit with my family. The chicken was juicy and flavorful, and the asparagus added a nice touch of crunch.
Vuyiswa Mokoena
[email protected]I followed the recipe exactly and the roll-ups turned out great. I would definitely recommend this recipe.
Kymejilliane Hernandez
[email protected]These roll-ups were a bit too dry for my taste.
Raya Bagardi
[email protected]I tried this recipe last night and it was amazing! The chicken was so tender and the asparagus was cooked to perfection.
ISHAN VEYDANTSING
[email protected]These roll-ups were easy to make and turned out perfectly. I will definitely be making them again.
damian kirzoncic
[email protected]I'm not a big fan of asparagus, but I really enjoyed these roll-ups. The chicken and cheese were a great combination.
Ted King
[email protected]I made these roll-ups for a party and they were a huge success! Everyone loved them.
MD Rahul Gazi
[email protected]These chicken asparagus roll-ups were a hit with my family! The chicken was tender and juicy, and the asparagus added a nice crunch. The sauce was also delicious and really brought the dish together.