CHICKPEA AND TOMATO CURRY
Eat meatless with a simple and delicious dish of beans, fire roasted tomatoes and curry that can be on your dinner table in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- In 3-quart saucepan, heat oil over medium heat. Cook onion, garlic, gingerroot and curry powder in oil about 2 minutes, stirring frequently, until onion is tender.
- Stir in chickpeas and tomatoes. Heat to boiling. Reduce heat; simmer uncovered 15 minutes, stirring occasionally. Stir in cilantro, lemon juice and salt.
- Serve over rice; top each serving with yogurt.
Nutrition Facts : Calories 270, Carbohydrate 42 g, Cholesterol 0 mg, Fat 1, Fiber 10 g, Protein 12 g, SaturatedFat 1/2 g, ServingSize 1 Cup, Sodium 380 mg, Sugar 5 g, TransFat 0 g
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Amtiaz Uddin
[email protected]I highly recommend this curry recipe. It's a delicious, healthy, and affordable meal.
Ax Limon
[email protected]This curry is a great way to impress your friends and family. It's a delicious and unique dish that is sure to be a hit.
Chachu Chi
[email protected]I'm new to cooking and this recipe was very easy to follow. I was able to make a delicious curry on my first try.
MBILAL BILALHASHMI
[email protected]This curry is a great way to save money. It's made with inexpensive ingredients and it's very filling.
Raj Lama
[email protected]This curry is a great meal prep option. I made a big batch on the weekend and I've been eating it all week for lunch.
Lincoln Paxton
[email protected]I love that this curry is so versatile. You can add different vegetables, spices, or even different types of beans.
Peter Polori
[email protected]This curry is a great way to get your daily dose of veggies. The chickpeas and tomatoes are packed with nutrients.
Hani Rida
[email protected]I'm not a huge fan of curry, but this recipe changed my mind! The curry was mild and flavorful, and the chickpeas and tomatoes added a nice texture.
Norah Mathonsi
[email protected]This curry is so flavorful and satisfying. I love the combination of spices and the creamy texture of the chickpeas.
Emmanuella Prosper
[email protected]I love that this curry is made with simple, everyday ingredients. I always have chickpeas and tomatoes on hand, so I can make this curry anytime.
Sofi Kibrom
[email protected]This curry is a great way to use up leftover chickpeas. I had a can of chickpeas in my pantry and I didn't know what to do with them. I found this recipe and it was perfect.
Samelia Simpson
[email protected]I'm a big fan of chickpeas and tomatoes, so I knew I had to try this curry. I was not disappointed! The curry was delicious and flavorful. I will definitely be making this again.
Kumarasekara Nimsara
[email protected]This curry is so easy to make and it's packed with flavor. I love that it's also a healthy and affordable meal. I'll definitely be making this again and again.
Malik Seidu
[email protected]I made this curry for a potluck and it was a huge success! Everyone raved about the flavors and asked for the recipe. I'm so glad I found this recipe.
Jen Lively
[email protected]Wow, this curry is amazing! The flavors are so rich and complex. I love the combination of chickpeas and tomatoes. This is definitely going into my regular meal rotation.
Carlos Chewe
[email protected]This curry was a hit with my family! Even my picky kids loved it. The recipe was easy to follow and the dish came together quickly. I'll definitely be making this again.
Annelis Mutu
[email protected]I'm not usually a fan of chickpeas, but this curry changed my mind! The chickpeas were so soft and flavorful, and they paired perfectly with the tangy tomatoes and aromatic spices.
Imdad Mangi
[email protected]This chickpea and tomato curry was an absolute delight! The flavors were perfectly balanced, with a lovely warmth from the spices and a refreshing tang from the tomatoes. I especially loved the creamy texture of the chickpeas, which added a wonderful