CHICKPEA CHOWDER
A gluten free, dairy free chowder that draws its creaminess from peanut butter and coconut milk. Makes a nice lunch or a quick and easy meal for those busy weeknights. Cooking time does not include time for cooking brown rice
Provided by LARavenscroft
Categories Thai
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a large saucepan over medium heat.
- Add jalapenos, red bell pepper and garlic. Saute five minutes or until peppers are soft.
- Add chicken broth and bring to a boil.
- Whisk in peanut butter and stir continuously until peanut butter is melted.
- Add minced onion, soy sauce, beans, rice, coconut milk and cayenne. Simmer for about ten minutes.
- Add cilantro and lime juice and heat through.
Nutrition Facts : Calories 472.2, Fat 23.5, SaturatedFat 13.5, Sodium 867.3, Carbohydrate 54.4, Fiber 9.2, Sugar 8, Protein 15
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Rumen Vasilev
[email protected]I'm allergic to chickpeas, so I'm not able to try this recipe. It sounds delicious though!
Cynthia Nyaswa
[email protected]This recipe seems a bit complicated for me. I'm not sure if I have all of the ingredients on hand.
thenew generation
[email protected]I'm not sure about the combination of chickpeas and coconut milk, but I'm willing to give it a try. It sounds like an interesting flavor combination.
Mangi Khan
[email protected]This chowder sounds like the perfect comfort food for a cold winter day. I can't wait to make it!
Sanaya Prawin
[email protected]I'm always looking for new chickpea recipes, and this one looks really promising. I'll definitely be giving it a try.
sveta Timofeyev
[email protected]This recipe looks delicious! I can't wait to try it.
Ivan Rigo
[email protected]I was really disappointed with this chowder. The flavors were bland and it was really watery. I wouldn't recommend this recipe.
Ricky “RUGA” Harris
[email protected]This chowder was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.
Nancy Miller
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this chowder. The flavors were great and it was really easy to make. I will definitely be making this again.
Manarul Ksa
[email protected]This recipe is a keeper! The chowder was delicious and so easy to make. I loved the addition of the chickpeas, which gave it a nice hearty texture.
Md. Saiful Islam
[email protected]This chowder is amazing! The flavors are so well-balanced and the coconut milk gives it a really nice creaminess. I will definitely be making this again.
Amran Hossain
[email protected]I love this chickpea chowder! It's so easy to make and it's always a crowd-pleaser. I usually make a big batch and freeze some for later. It's the perfect comfort food for a cold winter day.
Elijah Hartley
[email protected]The chickpea chowder turned out great! The recipe was easy to follow and the ingredients were easy to find. I made a few minor modifications, such as using vegetable broth instead of chicken broth and adding a bit more spice. The chowder was hearty a
Micayla McCarthy
[email protected]This chickpea chowder was a delightful surprise! The combination of chickpeas, vegetables, and spices created a rich and flavorful broth that warmed me up on a chilly day. I especially appreciated the addition of coconut milk, which gave the chowder