CHICKPEA PASTA SALAD

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Chickpea Pasta Salad image

This is a different and very tasty salad. I have even added cooked chicken or beef to the mixture. Prep time does not include boiling the pasta and cooking time is chilling time. Adjust all amounts to taste.

Provided by Kittencalrecipezazz

Categories     Beans

Time 12m

Yield 8 serving(s)

Number Of Ingredients 12

4 ounces uncooked spinach rotini pasta or 4 ounces fusilli
1 (15 ounce) can chickpeas, rinsed, and drained
1/3 cup finely chopped carrot, to taste
1/3 cup chopped celery
1/2 cup chopped red bell pepper
2 green onions with tops, sliced
3 tablespoons balsamic vinegar
1/4 cup mayonnaise, to taste (Hellman's is best)
2 -4 teaspoons prepared whole grain mustard
salt or seasoning salt, to taste
black pepper
1/4 teaspoon dried Italian seasoning

Steps:

  • Cook pasta in boiling water until firm-tender drain, and rinse under cold water until cool; drain again well.
  • In a medium bowl, combine the cooked pasta, chick-peas, carrot, bell pepper and green onions.
  • In a small bowl, whisk together the vinegar, mayo, mustard, black pepper, salt and Italian seasoning until well blended (adding more spices to taste); pour over the salad; toss to coat evenly.
  • Cover, and refrigerate for 2 hours to blend flavors.

provat preyo
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This is the perfect salad for a summer picnic or potluck. It's light and refreshing, and the dressing is delicious.


joe snikz
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I've made this salad several times and it's always a hit. I love the bright flavors and the fact that it's so easy to make.


Norma y Ana Duran
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I'm new to cooking and this recipe was easy to follow. It turned out great and I'm excited to try more recipes from this website.


Kokil nath Rimal
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and flavorful.


Anuoluwapo charles
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I'm not a huge fan of chickpeas, but this salad changed my mind. The dressing is so flavorful and the chickpeas add a nice crunch.


Kasule Shafick
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This salad is a great way to use up leftover chickpeas. I also added some chopped avocado for extra creaminess.


Asmatullah Hamdard
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I love the combination of chickpeas, pasta, and vegetables in this salad. It's a great way to get your daily dose of fruits and veggies.


Jf Jfj
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I'm always looking for new and healthy recipes. This chickpea pasta salad fits the bill perfectly.


Mow Rani
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This is the perfect salad for a summer picnic or potluck. It's light and refreshing, and the dressing is delicious.


Happy Killmore
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I've made this salad several times and it's always a hit. I love the bright flavors and the fact that it's so easy to make.


guriya Junaid
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I'm new to cooking and this recipe was easy to follow. It turned out great and I'm excited to try more recipes from this website.


Asgar Dsp
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and flavorful.


tracy bishop
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I substituted the red onion for green onion and it was still delicious. I also added some chopped walnuts for extra crunch.


sabin khadka
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I followed the recipe exactly and it turned out perfect. I will definitely be making this again.


Ammar Tanha
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This is a great recipe for meal prep. I made a big batch on Sunday and ate it for lunch all week.


Brianna Cole
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I'm not a huge fan of chickpeas, but this salad changed my mind. The dressing is so flavorful and the chickpeas add a nice crunch.


zain ameen
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This recipe is a great way to use up leftover chickpeas. I also added some grilled chicken for extra protein.


Olerato Kgware
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I made this salad for a picnic and it was a hit! Everyone loved the zesty dressing and the variety of vegetables.


Ichiro Takashi
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This chickpea pasta salad is a delightful explosion of flavors and textures. The combination of chickpeas, pasta, vegetables, and dressing creates a satisfying and refreshing dish that is perfect for a summer lunch or potluck.


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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #beans     #pasta     #refrigerator     #dietary     #chick-peas-garbanzos     #pasta-rice-and-grains     #equipment