CHICKPEA RATATOUILLE

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CHICKPEA RATATOUILLE image

Categories     Soup/Stew     Vegetable     Vegetarian     Quick & Easy     High Fiber     Low/No Sugar

Yield 4

Number Of Ingredients 16

3 tbsp tomato paste
2 tbsp balsamic vinegar
3 cloves garlic, minced
1 tsp dried basil
1 tsp dried thyme
2 tbsp chopped sun-dried tomatoes packed in oil
1 c chopped onion
1 28oz can diced tomatoes
1 red bell pepper, diced
1 green bell pepper, diced
1 small zucchini, halved and cut into 1/2-in pieces
1 med yellow squash, halved and cut into 1/2-in pieces
1 small eggplant, peeled and cut into 1/2-in pieces
1 15oz can chickpeas, drained and rinsed
1 1/4 c water
1 c couscous (or sub rice)

Steps:

  • 1. Coat inside of slow cooker with cooking spray. Combine all ingredients other than water and couscous in slow cooker; cook on low 8 hours. 2. Bring water to a boil in a small saucepan; add couscous, stir, cover and remove from heat. Let stand 10 min or until water is absorbed. Fluff with fork. Serve ratatouille over cooked couscous.

javedmasi228 javedmasi228
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I don't have time to make this recipe during the week.


Neriah Guzman
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This recipe is too high in calories for me.


Ushna naveed
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I'm allergic to chickpeas, so I'll have to find a substitute.


Malakhi Deez
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This recipe seems a bit complicated, but I'm sure it's worth the effort.


Nimaljannat Jannat
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I'm not sure about the combination of chickpeas and ratatouille, but I'm always up for trying new things.


Karen Edmonds
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I'm not a big fan of chickpeas, but I'm willing to give this recipe a try because it looks so good.


Suraya Jannat
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This recipe looks amazing! I can't wait to try it.


Tmr Robert
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I made this for dinner last night and it was a hit with my family. The leftovers were even better the next day!


Ximena Briones
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Delicious and healthy! This dish is a keeper.


GokusWaifu DBZ
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This is one of the best ratatouille recipes I've tried. The vegetables were cooked perfectly, and the sauce was incredibly flavorful.


Md mahafus Khan
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I love the idea of adding chickpeas to ratatouille. It's a great way to add extra protein and fiber to the dish, and it gives it a nice texture.


MD. Jihat Vai
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This recipe was a breeze to follow, and the end result was a colorful and flavorful dish that was a hit with my family. The roasted vegetables were especially delicious.


Lois Hodge
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I'm not usually a fan of ratatouille, but this chickpea version changed my mind. The addition of chickpeas gave it a unique twist, and the overall flavor was simply divine. I'll definitely be making this again!


Mazhar Jan
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This chickpea ratatouille exceeded my expectations! The flavors were incredibly well-balanced, with the roasted vegetables and tangy tomato sauce complementing each other perfectly. The chickpeas added a delightful texture and extra protein, making t


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