CHICKPEA SPINACH CURRY OVER BROWN RICE
This recipe is adapted from the "Chickpea and Spinach Curry" recipe in Isa Moskowitz's "Vegan with a Vengeance." The wonderful spices in this meal provide a whole lot of flavor for such a quick and easy meal. Cook the brown rice ahead of time and spend even less time in the kitchen! (Take into consideration that cooking the rice will take about 45 minutes if you have not pre-made it when starting this recipe).
Provided by Compassionate Chef
Categories Brown Rice
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a large skillet over medium-high heat. While the oil is heating, pour the tomatoes and juice into a bowl. Squeeze the juice out of the tomatoes and tear into small pieces with your hands. Save 1/2 cup of the juice for later.
- When the oil is hot, add the mustard seeds and let them heat until they start to pop, shaking the pan to keep them coated in the oil. You'll want to put a lid on the pan to keep them from jumping out.
- After they've been popping for about a minute, add the onion and sauté for about 8 minutes, stirring frequently. The onion will start to brown as it begins to caramelize. Add the garlic and sauté for another minute. Add the spices, salt, and 1/2 cup of the tomato juices and stir until well combined.
- Turn the heat down to medium and add the chopped spinach, one handful at a time, stirring until the leaves wilt and the spinach is mixed in well with the spices. Continue adding handfuls and mixing, until all 10 cups of spinach are used. Add the chickpeas and tomatoes, cover, and simmer on medium heat for about 3 minutes. Stir and turn the heat down a bit to medium-low. Simmer for about 7 more minutes, stirring occasionally. Adjust the spices if needed and serve warm over brown rice.
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Bibi Colon
[email protected]This curry is amazing! The flavors are so rich and complex. I especially love the addition of spinach, which gives the dish a nice pop of color and nutrients.
Maldini Pawlo
[email protected]I'm always looking for new and exciting curry recipes. This one definitely fits the bill. It's a delicious and unique dish that I'll definitely be making again.
Sk Sdaam
[email protected]This curry is a great way to use up leftover turkey or chicken. I like to add it to the curry for extra flavor.
v master
[email protected]I love that this curry is so versatile. I've served it over rice, quinoa, and even pasta. It's always delicious.
Marlei life Marlei
[email protected]This curry is a great make-ahead meal. I like to make a big batch on the weekend and then have it for lunch or dinner throughout the week.
Samuel Hailu
[email protected]I've tried several chickpea spinach curry recipes, and this one is by far the best. It's the perfect balance of spices and flavors.
Shashak Mishra
[email protected]This curry is a bit time-consuming to make, but it's worth the effort. The flavors are amazing!
JOSPHAT KIREA
[email protected]I'm not a vegetarian, but I love this curry. It's so flavorful and satisfying, I don't even miss the meat.
Bryan Solis
[email protected]This curry is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and chickpeas.
Cute Khan
[email protected]I love the creamy texture of this curry. The coconut milk and yogurt make it so rich and decadent.
Emmanuel McDougal
[email protected]This curry is so flavorful and satisfying. It's the perfect comfort food for a cold winter day.
Waqas kahloon
[email protected]I've made this curry several times and it's always a hit. It's a great recipe to have in your back pocket for busy weeknights.
Styrofoam pop tart
[email protected]This curry is a great way to use up leftover chickpeas and spinach.
Mikaëlle Louis
[email protected]I made this curry for a party and it was a huge success. Everyone loved it!
Mya Capoeman
[email protected]The curry was a bit too spicy for my taste, but I was able to tone it down by adding some coconut milk.
Green and Red and MeatKiller Benjamin Monsterbits
[email protected]I love that this recipe is vegan and gluten-free. It's a great option for people with dietary restrictions.
Khalid Chudery
[email protected]This curry was easy to make and didn't require any special ingredients. I was able to find everything I needed at my local grocery store.
Prisca Fanirisoa
[email protected]I'm not usually a fan of chickpeas, but I loved them in this curry. They were soft and flavorful, and they paired perfectly with the spinach and curry sauce.
Sunny Jan
[email protected]This chickpea spinach curry was a hit with my family! The flavors were rich and complex, and the curry was perfectly spiced. I especially enjoyed the addition of spinach, which gave the dish a nice pop of color and nutrients.