CHILEAN SEA BASS WITH LOBSTER AND MANGO CREAM SAUC

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CHILEAN SEA BASS WITH LOBSTER AND MANGO CREAM SAUC image

Categories     Fish     Bake

Yield 2 servings

Number Of Ingredients 15

2 Chilean Sea Bass filets skin removed
1 Egg white slightly whipped
1 C Corn meal
1 T garlic powder
1 T onion powder
Salt and pepper to taste
3 T Olive Oil
1 C Lobster Meat
1 C Chopped Mango
Cream sauce
1/3 C white wine
2 T white wine vinegar
2 T shallots
½ c heavy cream
½ c cold butter

Steps:

  • In shallow bowl mix corn meal, garlic powder, onion powder and salt and pepper. Coat sea bass in egg white and then in corn meal mixture. Heat olive oil in skillet. Brown sea bass on each side, approximately 3 minutes per side. Transfer to baking dish and bake until done. (350 degrees, approximately 25 minutes) In a medium sauce pan combine wine, wine vinegar and shallots. Cook until liquid is reduced by half. Stir in heavy cream and let boil down until reduced by half. Stir in butter one tablespoon at a time allowing each to melt before adding the next. Add chopped mango and keep warm. To assemble, place sea bass in center of plate, top with mango cream sauce, top with chopped lobster meat and garnish with parsley.

Jeffrey Eastman
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I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the sauce is amazing. I highly recommend this recipe.


Christabel Martins
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This recipe was a disaster! The fish was undercooked and the sauce was curdled. I would not recommend this recipe to anyone.


Philip Maithya
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I tried this recipe and it was just okay. The fish was a bit dry and the sauce was not very flavorful. I would not make this recipe again.


Alfred Breidi
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I was disappointed with this recipe. The fish was overcooked and the sauce was bland. I would not recommend this recipe.


Ayanda Ngwenya
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This is one of the best fish recipes I've ever tried. The fish was cooked perfectly and the sauce was incredible. I will definitely be making this again.


Mackenzie Montri
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I made this recipe for a dinner party and it was a huge success! Everyone loved the fish and the sauce. I will definitely be making this again.


Peige Black
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This recipe is a definite keeper! The fish was flaky and moist, and the sauce was creamy and flavorful. I highly recommend this recipe.


Fundo Luthando
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Afnan Ahmed
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This dish was absolutely incredible! The sea bass was cooked to perfection and the lobster and mango cream sauce was out of this world. I will definitely be making this again.


Kauthar Adams
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I tried this recipe last night and it was amazing! The fish was so flavorful and the sauce was creamy and delicious. I would highly recommend this recipe to anyone who loves seafood.


Mohamed Zeer
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This Chilean sea bass recipe was a hit with my family! The fish was cooked perfectly and the lobster and mango cream sauce was divine. I will definitely be making this again.