CHILEAN SEA BASS WITH SPICY FRUIT SALSA

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Chilean Sea Bass with Spicy Fruit Salsa image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 26

1 teaspoon chopped jalapeno or other hot pepper
1 small red onion, finely chopped
1 papaya, peeled, seeded and chopped
1 ripe mango, peeled, pitted and diced
1/2 cup fresh pineapple, peeled and chopped
1/2 lemon, juiced
1/2 lime, juiced
1 tablespoon honey
1/2 teaspoon chili powder
1 tablespoon chopped cilantro
1/4 cup olive oil or vegetable oil
Pinch salt and pepper
1/4 cup olive oil
1 tablespoon chili powder
1 tablespoon ground cumin
1/2 tablespoon curry powder
1/4 teaspoon turmeric
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon anise seed
1/2 teaspoon mustard seed, toasted in a dry saute pan for 1 minute
4 Chilean sea bass fillets, or whitefish of your choice
Salt and pepper
1/4 cup flour, for coating
Vegetable or canola oil, for saute

Steps:

  • Wearing rubber gloves, remove jalapeno seeds and membrane and discard. Prepare all the above ingredients, combine and refrigerate.
  • For the Spicy Paste: Combine the above ingredients to form a spicy paste.
  • For the Sea Bass: Preheat oven to 375 degrees. Season fish with salt and pepper and coat with flour. Brush a heavy coating of the spice paste on the skin of the fish. Add 2 tablespoons of oil to a very hot oven-safe skillet and sear the fish skin side down. When the skin is crispy, place the fish in the oven for approximately 10 to 12 minutes until done. Serve with spicy fruit salsa.

Adnan Hamidi
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This recipe was a great way to use up some leftover Chilean sea bass. I made a few changes to the recipe, but the overall dish was delicious.


Sandi Gee
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I'm not sure what went wrong, but my Chilean sea bass turned out dry and overcooked. I followed the recipe exactly, so I'm not sure what happened.


Nerville 1980 Johnson
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This dish was a bit time-consuming to make, but it was worth the effort. The Chilean sea bass was cooked perfectly and the salsa was delicious.


Ratom Miha
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I thought the salsa was a bit too sweet. I would recommend using less sugar or adding more lime juice.


suzun islam
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This recipe was a great way to try something new. I'd never had Chilean sea bass before, and I was pleasantly surprised by how much I enjoyed it.


Ian Mwiza
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I'm allergic to cilantro, so I used parsley instead. The dish still turned out delicious!


BABU Gaming
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This dish was a bit too complicated for my liking. I prefer simpler recipes that don't require a lot of ingredients.


Tee Jones
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I had some trouble finding Chilean sea bass, so I used tilapia instead. It turned out great! The salsa was especially delicious.


Fh Dtt
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Absolutely loved this recipe! The Chilean sea bass was cooked to perfection and the salsa was bursting with flavor. I would definitely make this dish again.


Malakyi Hadjiouannou
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This dish was a bit too bland for my taste. I would recommend adding more spices to the salsa and using a more flavorful type of fish.


MEGA PRINCE tv
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I followed the recipe exactly and the dish turned out amazing! The Chilean sea bass was moist and flaky, and the salsa was the perfect balance of sweet and spicy. Highly recommend!


Ben Sasu
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The salsa was a bit too spicy for my taste, but the Chilean sea bass was cooked flawlessly. I would recommend using a milder salsa or adding less chili peppers.


Tyler Mcguire
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This dish was a hit at my dinner party! The Chilean sea bass was a crowd-pleaser, and the salsa was so refreshing and flavorful. Will definitely be adding this to my regular recipe rotation.


Kat Zarate
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I'm not usually a fan of fish, but this Chilean sea bass was exceptional. The salsa was the perfect complement, adding a burst of flavor without overpowering the delicate fish. Highly recommend!


sudeer Jan
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This Chilean sea bass with spicy fruit salsa was an absolute delight! The fish was flaky and cooked to perfection, while the salsa added a vibrant and flavorful kick. I especially loved the combination of sweet and spicy flavors. Will definitely be m