CHILEAN TILAPIA WITH EGGPLANT AND OLIVE SAUCE

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Chilean Tilapia with Eggplant and Olive Sauce image

Number Of Ingredients 20

EGGPLANT AND OLIVE SAUCE
1/2 pound small Italian eggplant peeled and cut into 1/2 inch cubes
1/2 cup extra virgin olive oil divided
8 cloves garlic minced
1 medium red bell pepper thinly sliced
2 tablespoons chopped fresh basil
2 anchovy fillets in oil, drained and finely chopped
2 tablespoons small capers rinsed and drained
16 to 20 kalamata olives pitted and sliced
2 to 3 tablespoons chopped Italian parsley
1 (14-ounce) can Italian plum tomato with juice
3/4 cup water
salt and pepper to taste
TILAPIA
4 (6 to 8 ounce) tilapia fillets, about 1 1/2 inches thick
2 to 3 tablespoons unsalted butter
1/2 cup fish broth
1 lemon juiced
1/2 teaspoon paprika
fresh basil leaves to garnish

Steps:

  • Preheat the oven to 450 degrees. Toss the eggplant cubes in 1?4 cup oil. Place in one layer in a baking dish and roast for 14-16 minutes, turning once. Remove from oven and set aside. In a large, heavy, nonstick skillet, heat remaining oil over low heat. Sauté the garlic until golden brown, about 2-3 minutes. Stir in the bell pepper, basil, anchovies, capers, olives, parsley, and eggplant. Sauté for an additional 2-3 minutes. Add the tomatoes with juice and water and bring to a boil. Cover, reduce heat to low, and simmer until all ingredients are incorporated and flavors blended, about 12-15 minutes. Season to taste with salt and pepper and keep warm over low heat. Place the fish in a baking dish and dot with butter. Pour the broth and lemon juice over top and sprinkle with paprika. Bake for 16-18 minutes. Spoon two-thirds of the sauce onto a decorative serving platter, place fish on top and spoon remaining sauce over the fi sh. Garnish with the basil and serve immediately with hot Italian bread.

Nutrition Facts : Nutritional Facts Serves

Stephen “STEO” Cunningham
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This recipe is a wonderful fusion of Chilean and Mediterranean flavors. The tilapia is seasoned with a blend of spices that give it a unique and delicious taste. The eggplant and olive sauce is rich and flavorful, and it pairs perfectly with the tila


Salma & Ziad & Lara
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As a seafood lover, I'm always looking for new and exciting ways to prepare fish. This Chilean tilapia recipe definitely delivered. The tilapia was cooked perfectly, and the eggplant and olive sauce was a revelation. I'll be making this dish again an


Amazonia Fire
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This Chilean tilapia dish was a hit at my last dinner party. My guests raved about the flavors and the beautiful presentation. I'm definitely making this recipe again for my next gathering.


Tammy Coots
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I'm a beginner in the kitchen, but this recipe was easy to follow. I didn't have any trouble finding the ingredients, and the instructions were clear and concise. The dish turned out great, and I'm proud to say that I made it myself!


ibrar ibrarhussain
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This recipe is a great value for the money. Tilapia is a relatively inexpensive fish, and the other ingredients are also affordable. I was able to make a delicious and satisfying meal for my family without breaking the bank.


Ampaire Edgar
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The presentation of this dish was stunning. I arranged the tilapia fillets on a bed of roasted eggplant and olives, then drizzled the sauce over top. It looked like something out of a gourmet restaurant. My guests were very impressed.


jaime vazquez
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I love spicy food, so I added a pinch of cayenne pepper to the sauce. It gave the dish a nice kick without overpowering the other flavors. I also served it with a side of spicy roasted potatoes. Yum!


Nabatte
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This recipe is a great way to get a healthy and delicious meal on the table. The tilapia is a lean protein, and the eggplant and olives are packed with antioxidants. I also appreciated that the recipe didn't call for a lot of oil or butter.


Adorable Xty
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As a busy working parent, I appreciate recipes that are quick and easy to make. This Chilean tilapia dish fit the bill perfectly. It was ready in under 30 minutes, and the flavors were incredible. My family loved it!


Alberto
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I'm not usually a fan of eggplant, but this recipe changed my mind. The eggplant melted into the sauce, adding a creamy texture and a subtle sweetness. The capers added a nice briny touch. Overall, this dish was a well-balanced and flavorful experien


Unsha Kanwal
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Wow, this tilapia recipe is a keeper! The combination of eggplant, olives, and capers in the sauce created a symphony of flavors that tantalized my taste buds. The tilapia was cooked to perfection, flaky and tender. I'm definitely adding this dish to


Kathleen Maifea
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This Chilean tilapia dish was a delightful culinary journey! The eggplant and olive sauce had a rich, savory flavor that perfectly complemented the delicate tilapia. The instructions were clear and easy to follow, and the dish turned out even better