CHILI CON CARNE
A diabetic friendly recipe from the CDA. This chili has cabbage in it, which givs it a lovely crunch, and makes it really healthy. Even my 4 year old likes it.
Provided by mumoftwo
Categories Vegetable
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large sauce pan (Dutch oven) cook beef, onion and garlic until browned and done. Drain the fat.
- Add cabbage, celery, green pepper, tomatoes with their juice, tomato sauce, kidney beans and seasonings.
- Cover and simmer over for 45 minutes, stirring occasionally.
- Exchanges per 1 1/8 cup serving - 1 starch, 2 protein.
Nutrition Facts : Calories 206.9, Fat 6.7, SaturatedFat 2.5, Cholesterol 36.9, Sodium 422.2, Carbohydrate 21.3, Fiber 6.5, Sugar 7.6, Protein 17.1
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Tamjid Hossain
[email protected]I'm not a big fan of chili, but this recipe changed my mind. It's so flavorful and delicious.
regain Shill
[email protected]This is the best chili recipe I've ever tried. It's so easy to make and it tastes amazing.
Nahid Hasan4555
[email protected]This chili is so good, I could eat it every day!
Md Shajibul
[email protected]I love that this recipe is so versatile. I can add or remove ingredients to suit my own taste. I also like that it can be made in a slow cooker, which is perfect for busy weeknights.
Jonathan Shelley
[email protected]This chili con carne is the perfect meal for a cold winter day. It's hearty, flavorful, and filling.
Nompilo Mbengu
[email protected]I'm always looking for new chili recipes, and this one is definitely a winner. It's got all the classic chili flavors, plus a few unique twists that make it really special.
Ms Saima
[email protected]This chili con carne is so easy to make, even for a beginner cook like me. I'm definitely going to be making it again soon.
Pama'jae Murphy
[email protected]This is a great recipe for a crowd. I made it for a potluck and it was a huge success. Everyone loved it!
QUWAYNE WHITE
[email protected]I love that this recipe is so versatile. I can add or remove ingredients to suit my own taste. I also like that it can be made in a slow cooker, which is perfect for busy weeknights.
Dee Hill
[email protected]This chili con carne is the perfect comfort food for a cold winter day. It's hearty and filling, and the flavors are incredible.
Hammad mano Hhwha
[email protected]I wasn't sure about the dark chocolate in this recipe, but I'm so glad I tried it! It really adds a unique and delicious flavor to the chili.
Dil kumar Gurung
[email protected]This is the best chili con carne recipe I've ever tried. It's so easy to make and it tastes amazing. I love that it's not too spicy, so my kids can enjoy it too.
Melvin Hunte
[email protected]I've made this chili con carne recipe several times now and it's always a hit with my family and friends. The beef is tender and flavorful, and the sauce is perfectly spiced.
Xavier Lewis
[email protected]This chili con carne recipe is a keeper! It's easy to make and packed with flavor. I especially love the addition of the dark chocolate, which gives it a rich and complex taste.