CHILI, EATING FOR LIFE

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This recipe is from the Eating for Life book by Bill Phillips. We love it. I use ground beef and turkey breast or chicken breast. If it doesn't say breast on the package it is just ground "everything" chicken or turkey. I usually have to buy the breast and grind it in my food processor myself. I make changes each time; but...

Provided by Cheryl Green

Categories     Other Main Dishes

Number Of Ingredients 14

2 lb lean ground beef, chicken or turkey
1 sweet onion, chopped
8 clove garlic, minced or chopped
1 green bell pepper, diced, (i use 2)
1/4 c fresh parsley, chopped, (i used 1/2 - 3/4 cup); or 2-3 tbsp dried parsley
3 jalapenos, seeded & chopped, (i use one or two); protect you eyes when cutting, and wash hands thoroughly after cutting.
1/3 c fresh chili powder, (i use a little less than 1/4 cup)
1 1/2 tsp ground cumin
3 can(s) (15 oz. each) low fat, reduced sodium beef broth
1/3 c dry vermouth (optional), (use water or apple juice, if you don't have vermouth)
1 can(s) (28 oz.) crushed tomatoes
1 can(s) (15 oz.) kidney beans, drained & rinsed
1 can(s) (15 oz.) chili beans, (or i have used black beans, chick peas, or northern beans)
1/2 c sharp cheddar cheese, shredded

Steps:

  • 1. In a large pot over medium heat, add ground meat; cook for a few minutes to brown meat, drain fat and then add onion, garlic, bell pepper, parsley & jalapenos. Cook, stirring occasionally, about 5 minutes.
  • 2. Stir in the chili powder and cumin; cook for another 2 mnutes.
  • 3. Add broth, vermouth (if using), tomatoes and beans; bring to a boil over hight heat.
  • 4. Reduce heat; cover and simmer for 90 minutes. Ladle a portion of chili into individual bowls and top with cheese.

Stephanie Alexander-James
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This chili is a great way to use up leftover meat. It's also a great freezer meal.


Henry Testerman
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I'm not a big fan of chili, but this recipe changed my mind. It's so flavorful and delicious.


crazette
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This chili is perfect for a party. It's easy to make ahead of time, and it always gets rave reviews.


Shahid khoso
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I love that this chili is made with fresh ingredients. It really makes a difference in the flavor.


James Guenthoer
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This is the best chili I've ever had. I can't wait to make it again.


Afam Okenwa jnr10
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This chili is easy to make and so flavorful. I'll definitely be making it again.


rellorT
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I made this chili for my family, and they all loved it. It's a great recipe.


Dominick Zamora
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This chili is delicious! I highly recommend it.


Sritir Pata02
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I love this chili! It's the perfect comfort food.


Simnikiwe petele
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This is my go-to chili recipe. It's always a crowd-pleaser.


Captain Mahi
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I've made this chili recipe several times, and it's always a hit. It's so easy to make, and it's always delicious.


Claudia M.
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This chili is so good! It's hearty and flavorful, and the perfect meal for a cold night. I love that it's also easy to make.


Ryan Ketcum
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I made this chili for a potluck, and it was a huge success. Everyone loved it! I'll definitely be making it again for my next party.


Presh M.C.
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This is the best chili recipe I've ever tried. It's so easy to make, and it always turns out perfect. I love that I can adjust the spice level to my liking.


Roma 3470
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I followed the recipe exactly, and the chili turned out great. It's a little spicy, but not too much. I served it with sour cream and shredded cheese, and it was a hit with my guests.


Helena McMahon
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This chili is amazing! I love the combination of beef, beans, and spices. It's the perfect comfort food for a cold winter day.


Mary Awad
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I'm not a huge fan of chili, but this recipe changed my mind. It's so flavorful and satisfying, and the spice level is just right. I'll definitely be making this again.


James Gentry
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This chili recipe is a winner! It's got the perfect balance of spice and flavor, and it's so easy to make. I've already made it twice in the past month, and my family loves it.