CHILI-SPICED CHICKEN BREASTS
Spicing up dinnertime at her house in Lockney, Texas is a snap for Stacy Nutt when she bakes this zippy chicken dish. The mix of chili powder, jalapeno and cayenne pepper perks up the poultry perfectly. "I serve it over couscous-tiny pasta grains. But you could also use rice, other pasta or potatoes," she notes.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Combine the first five ingredients; rub over chicken. In a nonstick skillet, brown chicken in oil on both sides. Add onions, jalapeno and garlic; saute for 1 minute. , Add tomatoes; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until chicken juices run clear. Remove chicken and keep warm. , In a small bowl, combine cornstarch and water until smooth; stir into tomato mixture. Bring to a boil; cook and stir for 1 minute or until slightly thickened.
Nutrition Facts : Calories 166 calories, Fat 3g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 526mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
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Saifi Zain
[email protected]Thanks for sharing this recipe! I'm always looking for new ways to cook chicken.
Steph M
[email protected]This recipe is definitely going on my to-cook list.
Selma Taci
[email protected]I can't wait to try this recipe! It looks so easy and delicious.
Ahmad Shabber
[email protected]This recipe is a great way to add some spice to your weeknight dinners.
Omer Teshome
[email protected]I'm not a big fan of chili, but I loved this recipe. The chicken was moist and tender, and the spices were just right.
AnimoTime324
[email protected]This recipe is a great way to use up leftover chicken. I made it with some grilled chicken I had in the fridge, and it was delicious.
Goiaba BRclub
[email protected]I followed the recipe exactly, but the chicken didn't turn out as flavorful as I expected.
Fiž.àá Kayani
[email protected]The chicken was a little dry for my taste, but the chili spices were delicious.
sAsalman Said
[email protected]I love this recipe because it's so versatile. I've used it to make chicken tacos, chicken burritos, and even chicken salad. It's always a hit!
Michael Markcum
[email protected]This recipe is so easy to follow, even for a beginner cook like me. The chicken turned out perfectly, and the chili spices gave it a delicious flavor.
Merrick Hays
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always juicy and tender, and the chili spices add just the right amount of heat.
Travis Lissy
[email protected]This chili-spiced chicken recipe was a hit with my family! The chicken was moist and flavorful, and the chili spices gave it a nice kick. I served it with rice and vegetables, and it was a complete meal.