CHILLED CANTALOUPE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chilled Cantaloupe Soup image

A friend in New York shared the recipe for this chilled melon soup that's pleasantly spiced with cinnamon. Most people are skeptical when I describe it, but after one spoonful, they're hooked. It's easy to prepare, pretty to serve and so refreshing. -Margaret McNeil, Memphis, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

1 medium cantaloupe, peeled, seeded and cubed
2 cups orange juice, divided
1 tablespoon lime juice
1/4 to 1/2 teaspoon ground cinnamon
Fresh mint, optional

Steps:

  • Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover and process until smooth. , Transfer to a large bowl; stir in lime juice, cinnamon and remaining orange juice. Cover and refrigerate for at least 1 hour. Serve with mint if desired.

Nutrition Facts : Calories 70 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

Babangida Muhammad Rikiji
[email protected]

I'm not sure what went wrong but my soup turned out lumpy and unappetizing.


Waheed khan Khan
[email protected]

This recipe is a fail. The soup was not creamy at all and the flavors were not well-balanced.


Zishan Sharma
[email protected]

This recipe is a waste of time and ingredients. I would not recommend it.


Ch Mobile
[email protected]

I followed the recipe exactly but the soup turned out bland and watery.


nancy Ramirez
[email protected]

The soup was a bit too sweet for my taste and the cantaloupe and honeydew flavors overpowered the lime juice.


Channel Madarepor
[email protected]

This recipe is a keeper! So easy to make and so refreshing on a hot day.


Emil S
[email protected]

I will definitely be making this recipe again, it's a great summer soup.


Leeanna Alejandro
[email protected]

This soup was delicious! My family loved it and begged me to make it again next week.


Winston Fuqua
[email protected]

This was a great recipe! I used fresh cantaloupe and honeydew and the soup was so flavorful. I also loved the addition of the mint and lime. It was a perfect summer soup.


Jha Keto
[email protected]

I've made this soup several times and it's always a hit! It's so easy to make and it's always delicious. I love the creamy texture and the sweet flavor. I also like to add a little bit of chopped nuts for a bit of crunch.


MDRIPON Molla
[email protected]

This is the perfect soup for summer! It's light, refreshing, and flavorful. I love the combination of cantaloupe and honeydew, and the lime juice adds a nice tang. I also like to add a little bit of crushed mint for a refreshing touch.


James Carr
[email protected]

This soup is so easy to make and it's so refreshing on a hot day. I love the combination of cantaloupe and honeydew, and the lime juice adds a nice tartness. I also like to add a little bit of ginger for a bit of spice.


Vipin Arya
[email protected]

I made this soup for a party and it was a huge hit! Everyone loved the unique flavor and the beautiful presentation. I will definitely be making this again.


Arinda Eve
[email protected]

This chilled cantaloupe soup was a refreshing and delicious summer treat! The flavors of the cantaloupe, honeydew, and lime were perfectly balanced, and the soup was just the right amount of sweetness. I also loved the addition of the mint, which gav


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #soups-stews     #fruit     #australian     #easy     #dinner-party     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #melons     #brunch     #presentation     #served-cold