CHILLED FRUIT SOUP

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CHILLED FRUIT SOUP image

Categories     Soup/Stew     Dairy     Fruit     Dessert     Low Cal

Yield 4

Number Of Ingredients 9

3 cups fresh or frozen blueberries, blackberries, or raspberries (packed without sugar)
2 cups water
2 tablespoons lemon or lime juice
Splenda to equal 1/2 cup sugar
1/4 teaspoon ground nutmeg or ginger
1 3-inch cinnamon stick
1/8 teaspoon salt
1 pint plain yogurt or flavored to match fruit (use low fat sugar free yogurt)
lemon or lime slices for garnish

Steps:

  • In a large saucepan, combine fruit, water, lemon juice, Splenda, nutmeg, cinnamon stick, and salt. Cover and simmer 10 minutes. Discard cinnamon stick. Pour fruit mixture into a blender or food processor. Process until smooth. Pour into a large bowl. Cover. Refrigerate to chill. To serve, stir yogurt into fruit mixture until smooth. Pour into individual bowls or serve in a chilled soup tureen. Garnish with lemon slices.

Pethum Prabodya
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This is a great make-ahead meal. I like to make a big batch on the weekend and then I can enjoy it all week long.


Willy Brown
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This soup is a great way to cool down on a hot day. It's also a healthy and refreshing snack.


Jahid BD
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I love the unique flavor of this soup. The combination of fruits and coconut milk is unexpected but it works really well.


just a koala
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This soup is a great way to get your daily dose of fruits. It's also a good source of antioxidants and vitamins.


Awais Ustad
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This soup is a great way to use up leftover fruit. I had some strawberries, blueberries, and bananas that were about to go bad, so I threw them all in the soup. It turned out great!


Ssengonzi Johnkennedy
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I've tried several different chilled fruit soup recipes and this one is by far the best. It's the perfect balance of sweet and tart.


Mohammed Musthapa
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This soup is a great make-ahead meal. I like to make a big batch on the weekend and then I can enjoy it all week long.


Agustin Rodriguez
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I made this soup for my kids and they loved it! It's a great way to get them to eat their fruits.


Daniel turner
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This soup is a great way to cool down on a hot day. It's also a healthy and refreshing snack.


Joyram malaha Bibek
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I love the unique flavor of this soup. The combination of fruits and coconut milk is unexpected but it works really well.


Sonia Love
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This soup is a great way to get your daily dose of fruits. It's also a good source of antioxidants and vitamins.


Kenzie Shepherd
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.


Douglas Weatherford
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This is a refreshing and healthy soup that is perfect for a light lunch or snack. I love the combination of fruits and the creamy coconut milk.


bijaya prasad
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This soup is so easy to make and it's always a crowd-pleaser. I love that I can customize it with whatever fruit I have on hand.


Dane Atwood
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I followed the recipe exactly and the soup turned out perfectly. It was creamy and flavorful, with just the right amount of sweetness. I would highly recommend this recipe.


Neshia mcnear
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This is a great recipe for using up leftover fruit. I had some strawberries, blueberries, and bananas that were about to go bad, so I threw them all in the soup. It turned out great!


Mphumuzi Spheh
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I made this soup for a party and it was a huge hit! Everyone loved the unique flavor and the beautiful presentation. I will definitely be making it again.


Inass Mohamed
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This chilled fruit soup was a delightful treat! The combination of fresh fruits, coconut milk, and lime juice created a light and refreshing soup that was perfect for a hot summer day. I also appreciated the fact that it was easy to make and didn't r


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