CHIMICHURRI BAKED FLOUNDER
Chimichurri is a tasty uncooked sauce made from fresh herbs. I love it over any type of fish, but especially over baked flounder. To save time, I gather the herbs on my chopping board and chop them all at once. -Jennifer Okutman, Westminster, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Place fillets in a 15x10x1-in. baking pan. Sprinkle with garlic salt. Bake until fish just begins to flake easily with a fork, 15-20 minutes. Meanwhile, whisk together oil, chopped herbs and lemon juice. Pour over cooked fillets. If desired, serve with lemon wedges and additional herbs.
Nutrition Facts : Calories 313 calories, Fat 28g fat (4g saturated fat), Cholesterol 40mg cholesterol, Sodium 186mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 14g protein.
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IM NOT HACKER
[email protected]The flounder was a bit overcooked for my taste.
Garcia Gamer12
[email protected]I'm not a big fan of chimichurri sauce, but I still enjoyed this recipe.
Godwin Adzorlolo
[email protected]This dish is perfect for a special occasion dinner.
Waqasmalik Waqasmalik
[email protected]I'm so glad I found this recipe. It's a great way to cook flounder.
Tlotliso Mduduzi
[email protected]This recipe is a keeper! I'll definitely be making it again.
Umm rijal
[email protected]I love the combination of flavors in this dish. The chimichurri sauce is the perfect complement to the delicate flavor of the flounder.
Madina Juma
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Betsy Maness
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The chimichurri sauce was so flavorful that it made the flounder taste amazing.
yunus Malik
[email protected]I tried this recipe last night and it was a hit! My family loved the crispy skin and flaky flesh of the flounder, and the chimichurri sauce was the perfect accompaniment.
Malik Sharoz
[email protected]This chimichurri baked flounder was an absolute delight! The fish was cooked to perfection, and the chimichurri sauce added a burst of flavor that was simply irresistible.