CHINESE BLACK RICE, ORANGE, AND AVOCADO SALAD

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Chinese Black Rice, Orange, and Avocado Salad image

Provided by Lorna Sass

Categories     Salad     Citrus     Fruit     Rice     Vegetable     Vegetarian     Dinner     Orange     Avocado     Vegan     Advance Prep Required     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 10

2 cups cooked Basic Chinese Black Rice (see note below)
2 cups diced peeled oranges
1/4 cup freshly squeezed orange juice
1/4 cup raw, unsalted pumpkin seeds, toasted
1 1/2 teaspoons grated orange zest
1/4 teaspoon salt, plus more to taste
1/8 teaspoon ground chipotle
1 ripe Hass avocado, peeled, pitted, and cut into 1/2-inch dice
4 large lettuce cups or leaves
Unpeeled orange wedges, for garnish (optional)

Steps:

  • In a bowl, combine the black rice, oranges, orange juice, pumpkin seeds, orange zest, salt, and chipotle. Gently mix in the avocado. Add more salt, if needed.
  • Place a lettuce cup on each plate and spoon the salad into the lettuce cups. Garnish with orange wedges, if you wish.
  • Basic Chinese Black Rice
  • A very high-quality Chinese black rice is distributed by Lotus Foods under the registered trademark name "Forbidden Black Rice." This rice bleeds beet­red when you rinse it and, once cooked, ends up a striking deep burgundy. It holds its shape very well and is pleasantly chewy. With a subtle sweetness and a rich taste, it's a stunning rice that has everything going for it. Put it high on your list of rices to try.
  • Rinse the rice. Combine the rice, water, and salt (if using) in a heavy Dutch oven or saucepan. Over high heat, bring to a boil. Skim off any foam floating on the surface. Cover, reduce the heat, and simmer until the rice is tender, 30 to 35 minutes. Quickly drain off any excess water. Return the rice to the hot pot, cover, and let sit for 5 minutes.

merkuwey the cheetah
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This salad is perfect for a light lunch or dinner.


Abo Luqman
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I'm not a fan of avocado, but I loved it in this salad.


Stella Sikana
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This salad is a great way to get your daily dose of fruits and vegetables.


Alyssa Burke
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This salad is a great way to use up leftover black rice.


Ambia Sultana Meera
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I'm always looking for new and exciting salad recipes. This one definitely fits the bill.


Florin Ardelean
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This salad is a great way to sneak some extra fruits and vegetables into my diet. It's also a great way to get my kids to eat healthy.


birbal chauhan
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I love the combination of sweet and savory in this salad. It's a great way to satisfy my cravings for both.


as tusherer
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This salad is so refreshing and flavorful. The orange and avocado are a perfect match.


Mamothibedi Klaas
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I've been making this salad for years and it's always a favorite. It's a great way to change up my usual salad routine.


Malakai James
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This salad is perfect for a light lunch or dinner. It's also great for meal prep.


B BK
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Marakal Joy
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Aweys Shair
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I'm not usually a fan of black rice, but I loved it in this salad. It had a great texture and nutty flavor.


Elizabeth Alexandra
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This salad is a great way to use up leftover rice. I always have some black rice in my fridge, so it's easy to whip up a batch of this salad whenever I need a quick and healthy meal.


Candy Yax
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I love that this salad is so versatile. I've made it with different types of fruit, nuts, and vegetables, and it's always delicious.


Dt Farid
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The dressing for this salad is amazing! It's light and tangy, with just the right amount of sweetness.


Tebogo Moledi
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I was pleasantly surprised by how easy this salad was to make. It came together in just 30 minutes, and most of that time was spent cooking the rice.


Jawel Jawel
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This black rice salad was a delightful fusion of flavors and textures. The citrusy orange and creamy avocado complemented each other perfectly, while the black rice added a nutty flavor and chewy texture.